East Maitland
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Anxiety management strategies
Dr. Jacqui Ross is a psychologist with a focus on helping people feel better and cope with stress. She works at East Maitland, located at 108 George Street, East Maitland NSW 2323. Degree: not specified. Experience: not specified years. Her workplace is East Maitland (108 George Street, East Maitland NSW 2323).
Jacqui’s services include counseling sessions, behavioral therapy, cognitive-behavioral therapy, anxiety management strategies, and stress management techniques. She uses practical tools to help people handle worries, build confidence, and improve daily life. Her approach is gentle and supportive, making it easier for clients to talk about what is hard and find good ways to feel calmer.
In her practice in East Maitland, she welcomes people from nearby areas in the Hunter Region and greater Sydney from the Maitland area. Her address at 108 George Street puts her in a convenient spot for locals living in Maitland, Cooks Hill, and surrounds. She aims to create a safe, non-judgmental space where clients can share their thoughts and feelings openly.
The services she offers cover a range of needs. Counseling sessions give clients a private time to talk through concerns. Behavioral therapy helps with changing actions that may be holding someone back. Cognitive-behavioral therapy focuses on how thoughts influence feelings and behavior. Stress management techniques teach easy steps to reduce daily tension. Anxiety management strategies help people face worries in a calmer way. Each plan is tailored to the person, so sessions feel personal and practical.
Dr. Ross is committed to ongoing learning and improvement. She stays up to date with best practices in psychology. She uses evidence-based methods to guide her work. This shows her dedication to providing solid care.
Teamwork and collaboration are important in her approach. She may work with other health professionals to support each client. This team approach helps people gain support from different experts. It also helps ensure care is coordinated and comprehensive.
People who choose Dr. Ross can feel confident about her focus on clear communication, respect, and a respectful bedside manner. Her reputation in the East Maitland area reflects a steady commitment to helping patients manage stress and anxiety effectively. Many clients find that small, steady steps with her guidance lead to real improvements over time. Her expertise in psychology is aimed at empowering clients to take control of their mental well-being and to live more peacefully in everyday life.
I was really struggling with anxiety and attended counselling sessions with Jacqui at 108 George Street. Her CBT approach and practical stress management tips have made a noticeable difference. I feel calmer and more in control day to day, which I didn’t think was possible a few months ago in East Maitland.
Jacqui Ross helped me work through my worries with a mix of cognitive-behavioral therapy and straightforward strategies I could actually use. The sessions in East Maitland NSW felt supportive and non-judgemental. Highly recommend for anyone dealing with ongoing anxiety.
Really grateful for Jacqui’s guidance. The stress management techniques she taught me are simple but effective, and I’ve started noticing improvements after just a few sessions at 108 George Street. A solid step towards better mental health in Maitland.
I went in feeling overwhelmed, and Jacqui listened first. Her approach to behavioral therapy and practical coping strategies helped ease my daily anxiety. The location in East Maitland is convenient, and I left with tools I actually use.
From our first session, Jacqui made me feel understood. The combination of counselling and CBT sessions gave me structure to tackle anxious thoughts. I’d recommend her to anyone in Maitland looking for real, supportive mental health care.
I’ve tried a few approaches for anxiety, but Jacqui’s program in East Maitland NSW really clicked. The structured CBT work and stress management tips have helped me regain confidence at work and at home.
Jacqui Ross is compassionate and practical. In our sessions, I learned effective anxiety management strategies and behavioural techniques that fit into my busy life in Maitland. I’d recommend her to friends and family.