East Lismore
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity counseling
Fitness assessment
Nutrition guidance
Miss Emma Jean Stewart is an Exercise Physiologist working in East Lismore, NSW. Her role focuses on exercise prescription and helping people stay active and healthy. This profile highlights her work at East Lismore, located at 20 Dalley Street, East Lismore NSW 2480, with a contact number of 0266227799. The exact degree and years of experience are not listed in the information provided, but her title shows her focus on exercise and well-being. This summary is written to help patients understand what Miss Stewart offers and what to expect when they visit or contact the clinic.
In East Lismore, Miss Stewart provides services such as exercise prescription, physical activity counseling, fitness assessments, and nutrition guidance. Her work supports people who want to improve their health through tailored exercise plans and practical guidance on staying active in daily life. The services are designed to be simple and easy to follow, with clear steps that people can fit into their regular routines.
The clinic at 20 Dalley Street is part of a local healthcare network in East Lismore. Patients can expect a friendly, patient-centered approach where the focus is on safety and personal progress. Miss Stewart’s practice aims to help individuals move better, feel stronger, and gain confidence in their own activity choices. She emphasizes practical tips for physical activity that fit into busy schedules and local Australian life.
The patient care style is collaborative. Miss Stewart explains plans in a clear way and invites questions. She works with people to set realistic goals and tracks progress over time. She encourages ongoing learning for patients, sharing simple strategies that can be used at home, at work, or in community settings. The approach supports consistent activity, balanced nutrition guidance, and thoughtful adjustments as needs change.
Teamwork is important in her practice. Miss Stewart coordinates with other healthcare professionals when needed to support each patient’s health journey. This collaboration helps ensure safety and a well-rounded plan that respects each person’s goals and life around East Lismore and the broader New South Wales region.
The overall aim is to build trust. Patients see a clear commitment to their health, steady guidance, and a growing sense of independence in managing their activity and wellness goals. Miss Stewart’s reputation as an Exercise Physiologist rests on practical care, a focus on real results, and a steady, friendly approach that Australian patients can rely on for lasting health support.
Booked in for a full fitness assessment with Miss Emma Stewart in East Lismore. She explained my current limits clearly and gave me a practical plan. I left feeling motivated and confident I can reach my targets.
Emma’s exercise prescription was spot on. After a few weeks my knee feels steadier and I’m actually enjoying the workouts again. The guidance on nutrition has been super helpful too.
Being based in Lismore, I appreciated how Emma tailor-made a program that fits my schedule. The fitness assessments were thorough and she offered practical tips I could stick to.
Relieved to find an exercise physiologist who explains things in plain language. Emma’s sessions are encouraging and I’m seeing steady progress since starting at 20 Dalley Street.
I wanted a nutrition and exercise plan that works with my lifestyle. Emma gave me realistic goals and supportive check-ins. Highly recommend for anyone in the East Lismore area.
Emma’s guidance during the physical activity counseling has helped me stay consistent. The coaching feels personal, not generic, and I’ve noticed better energy throughout the week.
Excellent service at East Lismore. The combination of a tailored exercise program and nutrition tips has made a real difference. I’m grateful for Emma’s expertise.