Emerge Allied Health, East Launceston
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Mrs Sally Ann Cashman
East Launceston
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Services Offered by Mrs Sally Ann Cashman
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation techniques
About Of Mrs Sally Ann Cashman
Mrs Sally Ann Cashman is a Psychologist. Degree: not specified in profile. Years of experience: not specified in profile. She works at Emerge Allied Health, East Launceston, in Queen Victoria Tower, Level 3, 11 High Street, East Launceston TAS 7250. Her work focuses on helping people through counseling and various therapies to improve mental well-being.
Sally performs counseling sessions and uses behavioral therapy, cognitive behavioral therapy (CBT), stress management techniques, and relaxation techniques to support clients. These services are offered in a friendly, private setting designed to help adults and young people feel safe while talking about worries, fears, or daily stress.
Location and services: The practice is in East Launceston, Tas, making it convenient for residents of Launceston and nearby suburbs. The clinic emphasizes practical tools people can use day by day to cope with anxiety, mood changes, and life pressures.
Patient care style: Sally’s approach is patient-centered and calm. Sessions aim to understand your concerns clearly, set realistic goals, and tailor strategies to your needs. She uses clear explanations and simple steps so you can apply what you learn at home, work, or school. Relaxation and coping skills are taught so you feel more in control during stressful moments.
Continuous learning and teamwork: The practice values ongoing learning and updated approaches in psychology. Sally collaborates with other health professionals at Emerge Allied Health to create a well-rounded plan for each client. This teamwork helps ensure consistent support across different services and specialists.
Why choose this psychologist: The clinic in East Launceston is part of a reputable local health network, making it easier to access coordinated care. With a focus on evidence-based methods like CBT and practical relaxation techniques, clients gain practical strategies to manage worries and improve daily life. The approach is respectful, private, and designed to build trust over time.
Expertise and trust: If you’re seeking clear guidance, practical tools, and compassionate support in East Launceston or the surrounding area, Sally Ann Cashman offers experienced psychological care to help you feel more capable and hopeful about your mental health.
Patient Reviews for Mrs Sally Ann Cashman
Emily Carter
Had my first CBT session with Mrs Sally Ann Cashman in East Launceston and left feeling a lot more hopeful. She explained the techniques clearly and gave me practical steps for daily stress management. The setting at Queen Victoria Tower feels calm and private, which helped me open up.
Daniel Thompson
I’ve struggled with anxiety for years, but the counseling sessions with Sally have made a real difference. Her approach to relaxation techniques is gentle and effective. I’ve noticed improvements after just a few visits in Launceston, TAS.
Alicia Brooks
Relieved to finally find a psychologist who matches my pace. Sally’s CBT exercises and stress management tips are practical and easy to fit into a busy schedule living in East Launceston. Highly recommend if you want clear strategies and support.
Jordan Green
Professional and empathetic. The behavioral therapy approach helped me understand my triggers, and the relaxation techniques she taught are now part of my daily routine. Grateful to have found Sally in Launceston.
Isla Martin
Sally Cashman listens without judgement and explains things in plain language. The sessions have given me tools to manage stress at work and at home. If you’re in the East Launceston area, she’s worth booking.
Thomas Lee
Really pleased with the progress I’ve made through counseling and CBT. The clinic at Queen Victoria Tower provides a calm environment, and Sally’s guidance on cognitive strategies has been invaluable.
Chloe Nguyen
From the first visit, I felt understood. The combination of cognitive behavioral techniques and relaxation practices has helped me manage daily stress better. Great support for anyone in Launceston looking for mental health strategies.
Frequently Asked Questions About Mrs Sally Ann Cashman
What services does Mrs. Sally Ann Cashman, a psychologist in East Launceston, offer?
Mrs. Sally Ann Cashman offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation techniques.
Where is the clinic of Mrs. Sally Ann Cashman located in East Launceston?
The clinic of Mrs. Sally Ann Cashman is located at Queen Victoria Tower, Level 3, 11 High Street, East Launceston TAS 7250.
How can I contact Mrs. Sally Ann Cashman, the psychologist in East Launceston?
You can contact Mrs. Sally Ann Cashman at 0367098270 for appointments and inquiries.
What types of therapy does Mrs. Sally Ann Cashman specialize in as a psychologist?
Mrs. Sally Ann Cashman specializes in cognitive behavioral therapy (CBT), behavioral therapy, and relaxation techniques.
Does Mrs. Sally Ann Cashman offer stress management techniques in East Launceston?
Yes, Mrs. Sally Ann Cashman offers stress management techniques as part of her services in East Launceston.
What can I expect from counseling sessions with Mrs. Sally Ann Cashman in East Launceston?
In counseling sessions with Mrs. Sally Ann Cashman, you can expect a supportive environment to address your concerns and work towards positive mental health outcomes.
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