Launceston Psychology Clinic, East Launceston
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Mindfulness exercises
Libby Grubert is a Psychologist based at Launceston Psychology Clinic in East Launceston, TAS. She works at Level 4, QV Tower, 11 High Street, East Launceston 7250. Her profile shows a focus on counseling, behavioral therapy, stress management techniques, CBT, and mindfulness exercises. While her degree and years of experience aren’t listed here, she is presented as a dedicated psychologist offering practical support for mental well-being. Her work location places her in the Tasmanian city of Launceston, specifically East Launceston, making her services accessible to local residents and visitors to the region. This makes her a relevant option for people seeking psychology services in northern Tasmania.
Libby Grubert’s specialty is psychology, and she provides a range of care options. She offers counseling sessions, cognitive behavioral therapy (CBT), mindfulness exercises, and stress management strategies. Behavioral therapy is also part of her service mix. This combination supports clients dealing with everyday stress, mood concerns, anxiety, and goal setting. Her approach focuses on clear techniques that patients can use in daily life to feel more in control and capable.
In her care style, Libby emphasizes patient-friendly, approachable support. She aims to create a calm, respectful space where clients can talk openly about their thoughts and feelings. Her services hint at a practical, solution-focused method, helping people identify patterns and practice new skills in real life. She also values ongoing learning and applying evidence-based methods like CBT and mindfulness, which aligns with modern psychology practice. Teamwork is implied through a clinic setting, suggesting collaboration with other health professionals to support overall well-being.
For residents of Launceston and the broader Tasmanian community, Libby Grubert’s clinic is positioned to offer accessible care close to home. Her presence in East Launceston makes it convenient for local clients to engage in regular sessions, attend mindfulness exercises, or learn stress management techniques in a supportive environment. Her services reflect a commitment to trusted, practical psychological care that respects patient needs and fosters steady progress.
People seeking reliable mental health support in northern Tasmania can feel confident in Libby Grubert’s professional approach and focus on therapeutic skills and everyday coping strategies. Her work at the Launceston Psychology Clinic contributes to a strong local reputation for compassionate, evidence-based care in the community.
Caught up with Libby at Level 4 in the QV Tower; the space is calm and welcoming. Her CBT techniques and mindfulness exercises helped me spot my thought patterns and breathe through the tough days. I left feeling clearer and more in control of stress at work in Launceston.
I’ve been seeing Libby for a few sessions of counseling and behavioral therapy. She explains things in plain language and gave me practical stress management tools I can use daily. It’s a relief to have someone so supportive in East Launceston.
Libby’s approach with CBT and mindfulness feels genuine. The sessions in TAS are private and respectful, and I’ve noticed a big shift in how I handle anxious thoughts. Highly recommend if you’re in the Launceston area.
Very grateful for Libby’s compassionate style. The counseling sessions helped me work through stress from daily life and school. I appreciated the practical exercises she gave me to do at home here in East Launceston.
I was skeptical at first, but Libby’s behavioral therapy approach made a difference. The mindfulness techniques are easy to fit into a busy schedule, and I’ve started sleeping better. Worth the trip to QV Tower, East Launceston.
Libby takes time to listen and tailor the session to you. The CBT methods helped me recognize patterns and reframe my days. The quiet, professional space on High Street makes it easy to relax and engage.
Friendly, professional and effective. After a few sessions focusing on stress management techniques, I feel more in control at home in the Launceston suburbs. Libby’s guidance is exactly what I needed.