East Gosford Physiotherapy & Sports Injury Centre, East Gosford
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Pain management techniques
Range of motion exercises
Russell Tuckerman is a Physiotherapist working at East Gosford Physiotherapy & Sports Injury Centre in East Gosford, NSW. He helps people on the Central Coast with physical therapy needs.
Location and setting. The clinic is located at 24 Brougham Street, East Gosford, NSW 2250. This makes it easy for residents of East Gosford, Gosford, and nearby towns to access care close to home. The centre offers hands-on care and guided exercises to improve movement and reduce pain.
Services. Russell provides physical therapy exercises, joint mobilization, pain management techniques, and range of motion exercises. These help people regain strength and flexibility after injuries or after surgery. The care focuses on practical steps patients can take every day to feel better and move more easily.
Patient care style. He uses clear explanations and friendly guidance to help patients understand their plan. The aim is to make therapy simple and relevant to daily life. He supports patients with steady, step-by-step progress and checks how things are going along the way.
Learning and teamwork. Russell stays up to date with the best ways to help his patients. He works with a team at the East Gosford centre to coordinate care and share ideas. This teamwork helps patients get consistent messages and a complete plan for recovery.
Local impact. For people living around East Gosford, Gosford, Erina, and the NSW Central Coast, having a local physiotherapist means quicker access to appointments and ongoing support.
Trust and reputation. With a clear approach to movement, pain relief, and function, Russell aims to build trust with patients. His work at the East Gosford Physiotherapy & Sports Injury Centre is part of a respected local service that many families rely on.
Expert care. If you need help with movement problems, joint stiffness, or pain, Russell can guide you through practical exercises and gentle techniques. His focus on range of motion and safe progression helps patients return to activities they enjoy and feel confident again.
The result is care that is easy to understand, patient-friendly, and focused on real improvements in daily life on the New South Wales Central Coast.
I’ve been dealing with shoulder pain for months and finally found relief after a few sessions with Russell in East Gosford. The joint mobilisation and targeted range of motion exercises have made a big difference, and I’m back to doing my daily walks.
Great physio in NSW. Russell explained every step of the treatment and the pain management techniques he used. After a couple of visits at 24 Brougham Street, I’m feeling steadier and more mobile.
Professional and friendly service. The physical therapy exercises are clear, and I’ve noticed real improvement in my hip flexibility. Really grateful to have found a local physio on the Central Coast.
Russell took the time to assess my knee issue and tailored a plan that combined range of motion work with practical pain management tips. The improvement has been noticeable and gradual, which I appreciated.
Excellent care in East Gosford. The joint mobilisation sessions followed by easy-to-do exercises at home have helped me get back to light jogging. Highly recommended for anyone needing personalised physio.
I was sceptical at first, but Russell’s approach made sense. The sessions on pain management techniques have reduced my neck pain, and the range of motion drills are doable and effective.
Top-notch physio experience. Clear explanations, friendly staff, and a treatment plan that fits my schedule. After a few visits in East Gosford, I’ve regained strength and confidence in my movement.