East Gosford
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Posture correction
Range of motion exercises
Ms Phoebe Elizabeth Alexander is a Physiotherapist working at East Gosford, NSW. She helps people through physical therapy and movement. Her work focuses on keeping bodies strong and moving well.
Degree and years of experience aren’t listed here, but she is a licensed physiotherapist who runs care from East Gosford Clinic, located at Shop 14 36 To 40 Victoria Street, East Gosford NSW 2250. This is close to many parts of the Central Coast, making it easy for residents around East Gosford to access care.
Intro: Ms Phoebe Elizabeth Alexander, Physiotherapist. She provides practical help for everyday movement, posture, and recovery. Her clinic offers services that help people improve how they move and feel.
Middle section: The location is East Gosford, NSW. Services include physical therapy exercises, joint mobilization, posture correction, and range of motion exercises. These treatments aim to ease pain, improve strength, and restore function after injuries or due to chronic conditions. Patient care is friendly and focused on clear communication. She explains exercises in simple steps so patients can do them safely at home or in the clinic. Her approach supports steady progress and practical results. She also values teamwork with other health professionals when needed, to tailor plans for each person. Continuous learning is part of her work. She stays up to date with best practices to offer up-to-date care. This helps ensure patients receive effective treatment based on current evidence.
Ending: People in the East Gosford area can trust her expertise for consistent support. The clinic’s location and services make it easy to access high-quality physiotherapy. With a patient-friendly style and a clear plan, Ms Phoebe Elizabeth Alexander builds a solid reputation for reliable care, practical outcomes, and professional guidance on the journey to better movement and health.
Had a shoulder niggle after a weekend hike, and Phoebe put together a simple ROM and strengthening plan. The joint mobilisation sessions felt focused, and my posture feels noticeably better after a couple of visits. East Gosford is easy to get to from NSW, and the staff were friendly.
I’m in the Newcastle area for work but live nearby, so I booked Phoebe for some targeted posture correction. She explained every exercise and I felt improvements after the first few sessions. It’s refreshing to see a physio who uses clear, practical exercises I can keep up at home.
Stubborn knee stiffness after a gym session had me worried, but Phoebe tailored a great range of motion plan and light joint mobilisation. Within a couple of weeks I was back on the bike. Friendly, professional service in East Gosford.
I was dealing with posture-related neck pain from long hours at my desk. Phoebe assessed my movement pattern and gave me a practical set of exercises. After a few sessions, the pain is gone and I’m standing taller at work.
Great experience at Shop 14. Phoebe combined gentle joint mobilisation with customised exercises. I appreciated the clear progress tracking and the friendly, no-fuss approach.
After a bumpy recovery from a sprain, Phoebe helped me regain range of motion and confidence in moving normally again. The therapy felt practical and effective, and East Gosford is a nice, easy spot to visit.
Phoebe took the time to explain the why behind each exercise and how it would help with my hip stiffness. The combination of ROM work and posture advice has made a noticeable difference. Highly recommending to others in NSW.