Insightful Minds, East Gosford
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 5pm |
Tuesday | 9am – 5pm |
Wednesday | 9am – 5pm |
Thursday | 9am – 5pm |
Friday | 9am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Dr Leigh Plummer is a Clinical Psychologist and Psychologist who works at Insightful Minds, East Gosford. She practices at Office 1, 101 Victoria Street, East Gosford NSW 2250. While her profile does not specify her degree or exact years of experience, it confirms her role as a trusted mental health professional serving the East Gosford area of New South Wales, Australia. Her clinic is part of Insightful Minds in East Gosford, where patients can reach her at 0411854694 for appointments.
Dr Plummer offers a range of therapy options to help individuals, couples, and families. Her services include individual therapy sessions, couples therapy sessions, and family therapy sessions. She also provides behavioral therapy and cognitive-behavioral therapy (CBT). These approaches are designed to help people manage thoughts, feelings, and behaviours in practical ways.
In her practice, she creates a calm, respectful environment where patients feel heard. She aims to tailor therapy to each person’s needs, with clear goals and practical steps. The use of CBT helps clients identify unhelpful patterns and replace them with healthier thinking and actions. For couples and families, she focuses on communication, problem solving, and building stronger relationships.
Dr Plummer emphasizes continuous learning and professional growth. This helps her stay up to date with the latest evidence-based methods in psychology. Her approach is collaborative, often involving family members or partners when appropriate to support lasting change. Teamwork is important in her work style, and she collaborates with clients to create plans that fit their lives. She remains accessible to clients in the East Gosford area, underscoring a commitment to local care.
People in East Gosford and surrounding regions can trust Dr Leigh Plummer for compassionate, professional psychological care. Her reputation rests on a steady presence in the NSW mental health community, a focus on practical strategies, and a clear, patient-friendly approach. Her expertise covers individual, couple, and family therapy, with proven methods like CBT and behavioral therapy designed to help people improve daily life and well-being.
I’ve been seeing Dr Leigh Plummer for CBT and it’s helped me so much. The sessions in East Gosford feel calm and supportive, and I’ve noticed real changes in how I handle stress at work near Gosford. I’d highly recommend her if you’re looking for practical tools and a kind, non-judgmental approach.
Seeing Dr Plummer for my anxiety has made a big difference. The office on Victoria Street is easy to get to from my home in Wyong and the approach is warm and respectful. I’ve had better sleep and feel more in control after a few sessions.
Fantastic experience with Leigh. We did couples therapy to work through communication gaps and it really helped us reconnect. The sessions were practical and focused, and I felt understood and supported throughout.
I’m glad I found Dr Plummer for CBT. My mood has improved, and the strategies we cover in East Gosford are easy to apply at home and in our family life. The atmosphere is welcoming and professional.
I’ve attended individual therapy with Dr Plummer and noticed a gradual shift in how I handle negative thoughts. The sessions are well-structured, and I appreciate the clear plan she lays out. Would recommend to anyone on the Central Coast.
Leigh is thoughtful and patient. Her guidance in CBT and behavioural techniques has helped my coping with stress since moving to East Gosford. Felt listened to from the very first appointment.
We did family therapy with Dr Plummer and it was a turning point for our household. She kept things practical, grounded, and respectful of everyone's perspective. Appreciate her professional approach and the results.