Zest Infusion, Birkdale
Day | Time |
---|---|
Sunday | Closed |
Monday | 8:30am – 4pm |
Tuesday | 8:30am – 4pm |
Wednesday | 8:30am – 4pm |
Thursday | 8:30am – 4pm |
Friday | 8:30am – 4pm |
Saturday | Closed |
Consultation Fee
Not specified
Dietitian
5
Nutritional counseling
Meal planning
Weight management support
Nutrition education
Christina Mailer is a Dietitian with services centered on nutrition and healthy living. Her work is based at Zest Infusion in East Brisbane, Queensland, Australia, specifically at 15 Didsbury Street, East Brisbane QLD 4169, with the clinic also noted as Zest Infusion in Birkdale. Degree details and years of experience are not listed here, but she brings a professional focus to helping people improve their eating habits and overall health.
Christina’s specialty as a Dietitian means she uses science-based nutrition guidance to support individuals in making better food choices. Her practice emphasizes practical steps that fit into daily life, making it easier for people to reach their health goals.
In her care, you can access a range of services designed to support different needs. These include nutritional counseling, where you talk with a trained professional about your diet and health goals; meal planning, which helps you create realistic menus that suit your tastes and schedule; weight management support, offering strategies to reach and maintain a healthy weight; and nutrition education, so you understand the why and how of good eating.
The location in East Brisbane places her in a vibrant part of southeast Queensland, with access to local communities across Brisbane. If you are nearby or prefer a trusted local professional, Christina’s services are available through Zest Infusion at the East Brisbane address, serving patients who value clear guidance and compassionate care.
Her patient care style centers on clear, simple communication. She aims to make nutrition easy to understand, with practical plans that fit real life. Working with a Dietitian, you can expect guidance that respects your preferences and your daily routine. Christina also emphasizes ongoing learning, keeping up-to-date with nutrition science to provide current advice.
Team collaboration is part of her approach, ensuring that any dietary plan aligns with other health goals and supports a holistic view of well-being. If you are looking for reliable nutrition support in Brisbane or surrounding areas, Christina Mailer offers dedicated care that prioritizes your comfort and progress.
Trust and reputation come from consistent, helpful guidance. With Christina’s focus on expertise in nutrition and a patient-centered approach, you can feel confident about working toward healthier habits and lasting results.
Met with Christina in East Brisbane for a tailored meal plan. She broke down simple swaps and helped me map out a realistic week of meals. I’ve already noticed more energy and fewer cravings.
Finally found a dietitian who listened. Christina assessed my habits and gave practical nutrition education that fits my busy Gold Coast commute. Highly recommend for anyone needing real-world guidance.
Great nutrition counseling in Brisbane. Christina wasn’t judgmental and explained portions clearly. The meal planning templates are gold for keeping me on track.
I went to Christina for weight management support. Her plan is sustainable, not fad-based, and I’ve started seeing steady progress without feeling deprived.
As a busy mum in East Brisbane, I appreciated Christina’s practical nutrition education. She gave me fast, healthy lunch ideas that my kids actually enjoy.
The dietary advice was clear and easy to follow. Christina walked me through portion sizes and meal timing which has made a big difference in my energy levels.
Very relieved after my appointment. Christina’s personalised plan fits my lifestyle here in Brisbane and I feel confident continuing with her guidance.
Excellent experience for nutrition education and meal planning. Christina kept things simple and practical, perfect for someone juggling work and study in Queensland.