Sydney Psychology & Relationship Counselling, Dulwich Hill
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Mindfulness exercises
Theodora Huggins is a psychologist at Sydney Psychology & Relationship Counselling in Dulwich Hill, NSW. She provides counseling sessions, behavioral therapy, stress management techniques, and mindfulness exercises. Her clinic is located at 41 Challis Avenue, Dulwich Hill NSW 2203, and she can be reached by phone at 0435866349. She serves clients in and around Sydney, helping people from different backgrounds feel understood and supported. Theodora speaks English and Greek, which helps her connect with a diverse group of patients in the local area.
Theodora works in a welcoming environment where clients can talk openly. She focuses on practical, clear tools that people can use every day. Her approach blends counseling with behavioral strategies to create real change. If you face stress, anxiety, or relationship challenges, she offers stress management techniques and mindfulness exercises to help. These tools are simple and gentle, designed to fit into a busy life.
The middle part of care with Theodora includes careful listening, patience, and a calm communication style. She explains concepts in plain language, so clients can understand their thoughts and feelings. Her services promote healthier habits and better coping strategies for daily life. She combines talk therapy with techniques that help with behavior and mood. This can be useful for managing stress before it becomes overwhelming.
Theodora values continuous learning and professional growth. She stays current with new methods in psychology and counseling. She also works with a team at Sydney Psychology & Relationship Counselling. This teamwork helps clients receive well-rounded care and consistent support. The clinic fosters a respectful and confidential space, where everyone is treated with kindness.
People in the Dulwich Hill area and greater Sydney can feel confident in Theodora’s expertise. Her strong communication, bilingual abilities, and patient approach build trust with clients. Her reputation comes from helping people take small steps that lead to meaningful improvements in well-being. Theodora Huggins offers dependable care, thoughtful guidance, and practical solutions for mental health in Australia.
I was feeling overwhelmed and not sure where to start. Theodora spoke with such warmth and really helped me understand my stress triggers. The mindfulness exercises we worked on at Dulwich Hill felt doable and calming. Highly recommend to anyone in the area.
Great experience. Theodora listened without judgment and gave practical tips for daily stress management. Her approach felt respectful and grounded, and I left with a clearer plan for my week.
As someone who has tried a few therapists, I appreciated Theodora’s clear guidance and kind manner. Our sessions on behavioral strategies have already helped me feel more in control. I’m glad I found a psychologist in Dulwich Hill.
Fantastic psychologist. Theodora took the time to explain mindfulness techniques in simple terms and showed genuine care. The stress management strategies have made a real difference for me.
Very grateful for the support from Theodora. Her counselling sessions feel personalised and practical. I’ve noticed improvements in mood and resilience after our sessions here in NSW.
From the moment I walked in near Challis Avenue, I felt at ease. Theodora speaks Greek and English, which helped me feel understood. The behavioral therapy techniques are helpful and easy to apply at home.
Relieved and impressed with the progress I’ve made in mindfulness and stress coping. Theodora’s approach is warm, professional, and practical for everyday life.