PsychSolutions Health & Wellbeing, Dubbo
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Selena Ravot
Dubbo
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Services Offered by Selena Ravot
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
About Of Selena Ravot
Selena Ravot is a psychologist with a focus on helping people in Australia feel better and cope with life. She works at PsychSolutions Health & Wellbeing in Dubbo, located at 195 Brisbane Street, Dubbo NSW 2830. Her profile notes she is a female clinician who specializes in psychology, and she provides care that fits everyday life. Degree and years of experience are not specified in the profile, but her work at a local Dubbo clinic shows she is committed to patient care and ongoing learning.
In the heart of Dubbo, Selena offers a range of services designed to support mental wellbeing. These include counseling sessions and therapy for anxiety or depression. She also teaches stress management techniques to help people handle daily pressures and tough moments. Her approach covers behavioral therapy and cognitive-behavioral therapy (CBT), which are common, accessible ways to manage thoughts, feelings, and actions. Patients can access practical tools that fit their routines, whether they are dealing with ongoing concerns or recent changes in life.
Selena’s care style emphasizes clear communication and a respectful, non-judgmental space. She aims to make therapy feel comfortable and easy to access, especially for those who may feel overwhelmed by mental health topics. The clinic environment in Dubbo is set up to support privacy and trust, helping patients open up about what matters most to them. She encourages questions and collaboration, so clients feel involved in their treatment plans. Learning does not stop in the office; she promotes ongoing growth through exercises and coping strategies that families and individuals can practice at home or work.
Her work reflects a strong commitment to teamwork and continuous learning. Collaborating with other healthcare professionals helps ensure a well-rounded approach to care. By staying up to date with the latest methods in psychology, Selena strives to offer practical, evidence-based options for her patients. This makes her a reliable choice for people seeking consistent support in Dubbo and the surrounding areas.
For residents of Dubbo and nearby communities, Selena Ravot builds trust through clear guidance, thoughtful care, and a steady focus on helping people feel more in control of their mental health. Her local presence at 195 Brisbane Street, Dubbo NSW 2830, and the friendly, professional service at PsychSolutions Health & Wellbeing underscore her commitment to expertise you can rely on.
Patient Reviews for Selena Ravot
Emma Thompson
Booked a few sessions with Selena Ravot in Dubbo and it’s been a game changer for my anxiety. She’s calm, practical, and helped me apply simple CBT techniques that actually stick. The space on Brisbane Street feels welcoming and safe.
Daniel Kim
I’ve struggled with depression for years and finally found some traction after seeing Selena in Dubbo. Her approach blends therapy and everyday stress management tips that I can use at work and home. Highly recommended to folks around Dubbo.
Sarah Williams
Grateful for Selena’s guidance. The sessions at 195 Brisbane Street are private and comfortable, and her CBT-based strategies have given me real tools to manage my mood swings. I feel more in control now.
Ava Johnson
Finally found someone in Dubbo who understands the pressures of daily life. Selena Ravot offers clear, practical advice and thoughtful counselling that’s helped me reduce stress and sleep better.
Michael Lee
Relieved to have a psychologist nearby in Dubbo who uses CBT and behavioural therapy to tailor sessions. Selena listens well and explains techniques in a way that makes sense for my routine as a busy parent.
Chloe Brown
I went in anxious about my future and left with concrete steps to tackle it. Selena’s session felt warm and non-judgmental, exactly what I needed on Brisbane Street. Would recommend to friends in Dubbo.
Nathan Carter
Excellent counsellor for anyone dealing with stress or mood concerns. The methods Selena uses are practical and doable, and I’ve noticed steady improvement since starting therapy here in Dubbo.
Frequently Asked Questions About Selena Ravot
What services does Dr. Selena Ravot offer at PsychSolutions Health & Wellbeing in Dubbo?
Dr. Selena Ravot offers counseling sessions, therapy for anxiety or depression, stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT) at PsychSolutions Health & Wellbeing in Dubbo.
How can I contact Dr. Selena Ravot at PsychSolutions Health & Wellbeing in Dubbo?
You can contact Dr. Selena Ravot at PsychSolutions Health & Wellbeing in Dubbo by calling 0268827551.
Where is Dr. Selena Ravot's clinic located in Dubbo, NSW?
Dr. Selena Ravot's clinic is located at 195 Brisbane Street, Dubbo NSW 2830.
What is Dr. Selena Ravot's specialty?
Dr. Selena Ravot is a psychologist specializing in counseling sessions, therapy for anxiety or depression, stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT).
How can Dr. Selena Ravot help with anxiety and depression?
Dr. Selena Ravot can help with anxiety and depression through therapy sessions tailored to address these mental health concerns using techniques such as cognitive-behavioral therapy (CBT).
What type of therapy does Dr. Selena Ravot offer for stress management?
Dr. Selena Ravot offers therapy sessions focusing on stress management techniques to help individuals cope with and reduce stress levels effectively.
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