The Psychology & Consultancy Group, Dubbo
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Therapy for anxiety and depression
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy
Paige Jackson is a psychologist working at The Psychology & Consultancy Group in Dubbo, NSW. She helps people through counseling sessions, therapy for anxiety and depression, stress management techniques, behavioral therapy, and cognitive-behavioral therapy. Her clinic is located at 50 Bultje Street, Dubbo, NSW 2830, and she is a welcoming professional in the local community.
Paige offers a range of proven methods to support mental health. Clients can talk through their worries in a safe, confidential space. She uses practical approaches to reduce anxiety, ease depressive symptoms, and improve daily life. The services are designed to be clear and helpful for everyday situations, not just waiting for a big breakthrough.
In her work, Paige focuses on clear steps and real results. Counseling sessions provide space to explore thoughts and feelings. Cognitive-behavioral therapy helps people change unhelpful patterns of thinking and behavior. Behavioral therapy targets specific behaviors and how they affect mood and routines. Stress management techniques teach simple, effective ways to cope with stress at work, school, or home.
The care Paige offers is collaborative. She listens carefully and respects each person’s goals. She explains options in a straightforward way and supports them to choose what fits best. She believes in ongoing learning, using the latest ideas in psychology to help her clients. This means her approaches can adapt as needs change.
Teamwork is important in her practice. She coordinates with other professionals when needed to support overall well-being. This teamwork helps clients feel that their care is connected and thorough.
The Psychology & Consultancy Group in Dubbo aims to build trust through consistent, compassionate care. Paige’s work reflects a strong local presence in Dubbo and surrounding areas in New South Wales. Her easy-to-understand style helps families, adults, and students begin their journey toward better mental health.
People choose Paige for reliable, patient-friendly care that respects their pace and goals. Her reputation comes from clear communication, practical therapy, and a steady commitment to expert support for anxiety, depression, and everyday stress.
Had a few sessions with Paige in Dubbo and I left every appointment feeling understood and calmer. Her CBT and stress management tips have really helped me handle my daily anxiety better and I’m sleeping through the night again.
I was a bit sceptical about talking to a psychologist, but Paige made the whole process feel safe and practical. The behavioral therapy exercises were spot on for my workplace stress, and I’ve used them every week since.
Grateful to have found Paige in Dubbo. Her approach to depression and anxious thoughts is warm and non-judgemental. The counseling sessions on 50 Bultje Street are easy to fit around work, and I’ve noticed real improvements.
Paige helped me understand my anxiety with clear steps and practical exercises. The cognitive-behavioral therapy elements were exactly what I needed, and I’ve felt more in control since starting.
I’ve seen a few therapists, but Paige really listens and offers techniques I can actually use at home. The stress management techniques have been a game changer for my daily routine here in Dubbo.
Highly recommending Paige for anyone dealing with anxiety. The sessions are structured, supportive and tailored to me. I’ve learned practical tools for mood regulation and feel hope again.
Attention to detail was amazing. In a few sessions I noticed less rumination and better coping strategies for my depressive symptoms. The therapy space at 50 Bultje Street feels welcoming and calm.