Sydney Psychology Group, Drummoyne
Day | Time |
---|---|
Sunday | Closed |
Monday | 10am – 6pm |
Tuesday | 9am – 5pm |
Wednesday | 9am – 5pm |
Thursday | 10am – 6pm |
Friday | 9am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Dr. Kara Binstadt is a psychologist based at the Sydney Psychology Group in Drummoyne, NSW. She works in a trusted clinic at Shop 12, 77-105 Victoria Road, Drummoyne 2047. Her specialty is psychology, and she offers care that helps people feel better and cope with everyday life. Degree and years of experience are not listed here, but Dr. Binstadt brings a thoughtful approach to her work with clients. She practices in a local Australian setting, making it easy for people in Drummoyne and surrounding areas to access support. Her clinic is close to major routes and can be reached by phone at 0407391193 for appointments and inquiries.
Dr. Binstadt provides a range of services to support mental health. These include counseling sessions that focus on listening and understanding what matters most to a person. She also uses behavioral therapy to help change unhelpful patterns of thinking and behavior. For stress, she teaches practical stress management techniques that people can use at home, work, or school. Cognitive behavioral therapy, or CBT, is another key method she employs to help clients reframe thoughts and improve mood and function. Each service is tailored to the client’s needs, goals, and life situation.
In her practice, patient care is informed by a collaborative and compassionate style. Dr. Binstadt aims to create a safe space where clients feel seen, heard, and respected. She works with individuals to set realistic, achievable steps toward better mental health. She values clear communication, so clients understand their treatment plan and can participate actively in their care. Her approach emphasizes routine follow-up and practical progress, helping people track small wins and build confidence over time.
Dr. Binstadt stays current with new developments in psychology through ongoing learning. She incorporates evidence-based techniques and adapts them to each person’s unique life with sensitivity and care. She also values teamwork, coordinating with other health professionals when needed to support a person’s overall well-being. This collaborative mindset helps ensure that patients receive well-rounded care.
People in the Drummoyne area can trust Dr. Kara Binstadt for professional, patient-centered psychology services. Her emphasis on clear communication, practical strategies, and consistent support helps build a strong reputation and confidence among clients seeking mental health care in Sydney and the wider NSW region. Whether facing stress, anxiety, or changes in life, she offers expertise that many Australians rely on for thoughtful, effective therapy.
Booked a few CBT and stress management sessions with Kara at Drummoyne. I felt understood from the first appointment and appreciated her practical tools that fit my busy schedule. Highly recommend for anyone dealing with day-to-day anxiety.
Kara helped me tackle my work stress with clear, doable steps. The counseling sessions at Shop 12 on Victoria Road gave me a safe space to unpack things without feeling judged. Really grateful for the progress I’ve made.
After a few sessions focusing on CBT, I noticed a real shift in how I manage negative thoughts. Kara’s guidance felt tailored and supportive, and I left each appointment feeling lighter.
Relieved to find a psychologist who explains techniques clearly. The stress management strategies Kara taught me are simple to implement and have made a big difference at home and work.
I’ve seen real improvement in my mood and resilience since starting counselling sessions with Kara. She’s approachable, professional, and creates a calming space in Drummoyne.
Kara’s CBT approach and behavioral therapy tips helped me break old patterns. I left each session with a clear plan and felt supported by someone who listens well.
Excellent psychologist in Drummoyne. The combination of CBT and practical exercises for stress management has been exactly what I needed. I’d happily recommend Kara to friends and family.