My Pilates, Drummoyne
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | N/A |
| Tuesday | N/A |
| Wednesday | N/A |
| Thursday | N/A |
| Friday | N/A |
| Saturday | N/A |
Consultation Fee
Not specified

Pilates Instructor

Posture assessment
Core strengthening exercises
Flexibility training
Balance and stability exercises
Name: Natalie Murray. Specialty: Pilates Instructor. Degree: not specified. Years of experience: not specified. Workplace: My Pilates, Drummoyne, Level 1, 150-158 Victoria Road, Drummoyne NSW 2047.
Natalie Murray is a Pilates instructor based in Drummoyne, a lively suburb in Sydney, New South Wales. She focuses on helping people move well and feel strong. Her work supports better posture and everyday comfort. She brings clear guidance to each session so patients can understand what to do at home and in the clinic.
Location and services matter in her approach. Natalie runs her practice at My Pilates in Drummoyne. The clinic is easy to reach from nearby areas in Sydney and the Inner West. When you visit, you can expect friendly advice near Victoria Road. The clinic location makes it simple to combine Pilates with a busy lifestyle.
Services she offers include posture assessment, core strengthening exercises, flexibility training, and balance and stability exercises. These services help people improve their core, feel steadier, and move more freely. Whether someone is new to exercise or returning after an injury, Natalie guides them through safe and effective routines. The goal is to build strength without stress on the body and to teach movements that protect the joints.
Patient care is careful and patient-friendly. Natalie takes time to listen to concerns and explains exercises in simple terms. She focuses on clear goals, progress, and practical tips that fit daily life. Her approach encourages steady progress, regular practice, and small wins that build confidence.
The learning never stops for Natalie. She stays up to date with the latest Pilates methods and safety practices. This helps her adjust plans as a client improves. She values teamwork and works with clients to set realistic steps toward better posture and balance. If a client has specific needs, she tailors programs to fit those goals.
Building trust is important in her practice. Natalie Murray has a steady reputation for careful guidance and reliable care. Her expertise in posture, core strength, flexibility, and balance supports people who want to move easily and live well in Australia. Choosing My Pilates in Drummoyne gives patients a dependable partner for ongoing wellness and better everyday movement.
