Drummoyne
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
4.5
Exercise program development
Fitness assessment
Physical activity counseling
Exercise prescription
Health coaching
Kathie Kain is an Exercise Physiologist and Exercise Scientist. Degree and years of experience are not specified in the profile, but Kathie works as a trusted exercise professional. She is based at Drummoyne in Sydney, with the clinic located at 6 Duncan St, Drummoyne NSW 2047. Her work focuses on helping people improve health and fitness through personalized plans. Kathie’s clinic serves clients in Drummoyne and nearby areas in Sydney, New South Wales.
Kathie offers a range of services to support safe and effective physical activity. She develops exercise programs that fit each person’s needs. She conducts fitness assessments to understand current strength, endurance, and movement. She provides physical activity counseling to motivate and guide clients. She gives exercise prescriptions and health coaching to help people reach their goals. She partners with clients to create plans that can be followed day by day.
In person, Kathie focuses on clear communication and practical steps. She explains exercises in simple terms and checks that movements are easy to perform. Her patient care style is supportive and encouraging. She helps people balance effort with recovery, so sessions feel doable and uplifting. Kathie also keeps learning. She stays up to date with new guidance in exercise science and applies best practices to programs. She values continuous improvement to help clients get lasting results.
Teamwork is a key part of Kathie’s approach. She coordinates with other healthcare professionals when needed and keeps clients informed about progress. Her goal is to build a trustworthy, collaborative path to better health. She can be reached at 0412 464 648 for appointments or information about services.
For residents of Drummoyne and the greater Sydney region, Kathie offers a clear route to better health through expert exercise planning. Her dedication, practical guidance, and professional approach help people stay motivated and safe. Clients in Sydney can rely on her experience to support consistent, achievable fitness and well-being goals. The practice at Drummoyne is a convenient option for ongoing health coaching and personalized exercise support.
Had a fantastic few sessions with Kathie in Drummoyne. She helped me tailor an exercise program that fits my busy schedule and kept me motivated with clear goals. The check-ins and progress tracking were spot on.
After months of flailing around with generic workouts, Kathie designed a personalised exercise prescription just for me. The fitness assessment was thorough and gave me real confidence about what to focus on.
Grateful for Kathie’s guidance on physical activity and health coaching. I’ve noticed improvements in my energy levels and my posture since starting the program in Drummoyne.
Really relieved to find a professional who explained each exercise and its purpose clearly. The exercise program development was practical and easy to follow at home.
Kathie’s friendly approach made exercising feel achievable. The counselling aspect helped me stay consistent, and the in-person sessions in Drummoyne were convenient.
Excellent service from Kathie. The tailored exercise prescription and regular check-ins have helped me push through plateaus. Highly recommend for anyone in the Inner West.
Big thanks to Kathie for crafting a sustainable fitness plan. The health coaching and ongoing support in Drummoyne has made a real difference to my daily activity.