Victoria Resch

Victoria Resch is a psychologist with a focus on helping people cope with stress, anxiety and mood changes. She provides individual counseling sessions and uses techniques from cognitive behavioral therapy. She also teaches mindfulness and relaxation as ways to feel steadier day by day. Her goal is to help people find practical steps that fit their life. Degree and years of experience are not specified in the profile, but she works in a clinic setting in Double Bay, New South Wales. Her workplace is Suite 1, 1a Knox Lane, Double Bay NSW 2028, in the Double Bay clinic. The contact phone number listed is 0425244777. This makes it easy for local residents to reach her for appointments and support.

Victoria Resch’s services are designed to cover different needs. She offers individual counseling sessions for a direct, private space to talk through personal challenges. Cognitive behavioral therapy is used to help change patterns of thinking that lead to stress or worry. Stress management techniques are taught to help clients feel more in control of daily life. She also conducts anxiety and depression screening to understand how someone is feeling and to tailor care. Mindfulness and relaxation training are options for people who want to slow down the mind and reduce tension. These services are available in the Double Bay area, which is a well-known coastal suburb of Sydney in New South Wales.

The patient care style in this profile shows a thoughtful and supportive approach. She focuses on clear, simple explanations and practical tools that people can use outside of sessions. The emphasis is on building skills that work in real life, not just in the office. She aims to create a calm space where clients feel heard and respected. Ongoing learning is important in psychology, and this means staying up to date with new methods and ideas. Teamwork also matters. While the profile does not name specific colleagues, the practice setting in Double Bay suggests collaboration with other health professionals to provide well-rounded care.

For people in Australia seeking trusted psychologist care, Victoria Resch brings knowledge of evidence-based methods to the local community. Her reputation as a patient-friendly clinician grows from consistent, compassionate support. People looking for guidance with stress, anxiety, or mood issues can feel confident in working with her. The combination of practical therapy, mindfulness tools, and a clear plan helps patients move toward better wellbeing with hopeful, steady progress.