Victoria Lim-Howe

Dr Victoria Lim-Howe is a psychologist. She works at MindMovers Psychology in Double Bay, NSW 2028. Her clinic is located at 3/1a Knox Lane, Double Bay. She offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies. This makes her a strong choice for people looking for practical help with everyday worries. She uses a calm, friendly approach to support clients on their path to better mental health.

Dr Lim-Howe brings a clear and reassuring style to her sessions. She helps clients identify anxious thoughts and learn tools to handle stress. Her methods include CBT, which focuses on changing unhelpful thinking patterns and behaviours. She also provides behavioral therapy to support positive changes in daily life. For those dealing with tension, she shares stress management techniques that can fit into busy Australian lives.

Located in Double Bay, her practice is convenient for people from surrounding areas in New South Wales. The clinic serves clients who want private, respectful care in a warm space. The team at MindMovers Psychology emphasises comfort and safety, so patients can speak openly. Dr Lim-Howe works with you to set achievable goals, whether you are dealing with anxiety, stress, or other common issues.

She values continuous learning and keeps up with the latest ideas in psychology. This helps her provide up-to-date care that fits modern life in Australia. She also believes in teamwork, coordinating with other health professionals when needed. This supports a well-rounded approach to each person’s well-being. Patients often feel heard and cared for, with a plan that they can follow step by step.

People in the Double Bay area can trust her experience and compassionate approach. Her focus on practical strategies and ongoing support helps many find steady relief from worries. With her professional dedication, Dr Victoria Lim-Howe builds a strong local reputation for effective, patient-centered care. Her knowledge and care make her a reliable choice for mental health support in the NSW community.