MindMovers Psychology, Double Bay
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Victoria Lim-Howe
Double Bay
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Services Offered by Victoria Lim-Howe
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
About Of Victoria Lim-Howe
Dr Victoria Lim-Howe is a psychologist. She works at MindMovers Psychology in Double Bay, NSW 2028. Her clinic is located at 3/1a Knox Lane, Double Bay. She offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies. This makes her a strong choice for people looking for practical help with everyday worries. She uses a calm, friendly approach to support clients on their path to better mental health.
Dr Lim-Howe brings a clear and reassuring style to her sessions. She helps clients identify anxious thoughts and learn tools to handle stress. Her methods include CBT, which focuses on changing unhelpful thinking patterns and behaviours. She also provides behavioral therapy to support positive changes in daily life. For those dealing with tension, she shares stress management techniques that can fit into busy Australian lives.
Located in Double Bay, her practice is convenient for people from surrounding areas in New South Wales. The clinic serves clients who want private, respectful care in a warm space. The team at MindMovers Psychology emphasises comfort and safety, so patients can speak openly. Dr Lim-Howe works with you to set achievable goals, whether you are dealing with anxiety, stress, or other common issues.
She values continuous learning and keeps up with the latest ideas in psychology. This helps her provide up-to-date care that fits modern life in Australia. She also believes in teamwork, coordinating with other health professionals when needed. This supports a well-rounded approach to each person’s well-being. Patients often feel heard and cared for, with a plan that they can follow step by step.
People in the Double Bay area can trust her experience and compassionate approach. Her focus on practical strategies and ongoing support helps many find steady relief from worries. With her professional dedication, Dr Victoria Lim-Howe builds a strong local reputation for effective, patient-centered care. Her knowledge and care make her a reliable choice for mental health support in the NSW community.
Patient Reviews for Victoria Lim-Howe
Emma Carter
I booked a few sessions with Victoria in Double Bay and it’s made a huge difference. Her CBT approach helped me pinpoint anxious thoughts and replace them with practical steps. The calm, practical guidance was exactly what I needed.
Daniel Reed
Grateful for Victoria’s support last month. I was overwhelmed with stress, but her stress management techniques are easy to follow and genuinely worked. The sessions felt respectful and constructive.
Sophie Nguyen
Victoria listens without judgment and explains things in a way that makes sense. The behavioral therapy exercises she gave me have helped me sleep better and feel calmer during the day. Highly recommended in Double Bay.
Mark Johnson
I was sceptical about online tools, but Victoria’s CBT strategies and anxiety management tips have given me real tools to handle panic moments. The in-person environment at 3/1a Knox Lane is comfortable and private.
Chloe Smith
After a few sessions focusing on stress management, I noticed a real shift in how I respond to work pressures. Victoria’s practical approach and warm manner made it easy to open up.
Priya Patel
I’ve learned to challenge anxious thoughts with Victoria’s guidance. The Cognitive Behavioral Therapy exercises fit my busy schedule, and I leave each session feeling more in control.
James Lee
Fantastic psychologist. Victoria tailors her sessions to your needs and explains techniques clearly. If you’re in the Double Bay area and want real progress with anxiety, this is the place to go.
Frequently Asked Questions About Victoria Lim-Howe
What services does Dr. Victoria Lim-Howe, a psychologist in Double Bay NSW, provide?
Dr. Victoria Lim-Howe offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies.
Where is Dr. Victoria Lim-Howe's clinic located in Double Bay NSW?
Dr. Victoria Lim-Howe's clinic, MindMovers Psychology, is situated at 3/1a Knox Lane, Double Bay NSW 2028.
How can I contact Dr. Victoria Lim-Howe, a female psychologist in Double Bay NSW?
You can reach Dr. Victoria Lim-Howe at 0293281081 for appointments or inquiries.
What types of therapy does Dr. Victoria Lim-Howe specialize in as a psychologist in Double Bay NSW?
Dr. Victoria Lim-Howe specializes in cognitive behavioral therapy (CBT), behavioral therapy, and stress management techniques.
Does Dr. Victoria Lim-Howe offer anxiety management strategies at her clinic in Double Bay NSW?
Yes, Dr. Victoria Lim-Howe provides anxiety management strategies as part of her services at MindMovers Psychology in Double Bay NSW.
What can I expect from counseling sessions with Dr. Victoria Lim-Howe in Double Bay NSW?
During counseling sessions with Dr. Victoria Lim-Howe, you can expect personalized support and guidance to address your mental health concerns.
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