People Psychology Double Bay, Double Bay
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Stress management techniques
Dr Douglas Kirk is a psychologist based in Double Bay, NSW, Australia. He works at People Psychology Double Bay, located at 377 New South Head Rd, Double Bay NSW 2028. He offers a range of therapy options to support individuals, couples, and families. As a psychologist, his services include individual therapy sessions, couples therapy sessions, and family therapy sessions. He also uses evidence-based approaches like cognitive-behavioral therapy (CBT) and teaches stress management techniques to help people cope with everyday challenges. While the profile does not list his degree or years of experience, his practice is clearly focused on practical, compassionate care for clients in the local Sydney area. This makes him a good option for people living in Double Bay and nearby suburbs who want accessible mental health support in NSW.
In the local context, getting help in Australia can feel approachable when you can visit a nearby clinic. Dr Kirk’s office is in the heart of Double Bay, a well-known coastal suburb not far from Sydney’s eastern beaches. This location makes it easier for residents of nearby areas to attend sessions, whether they come from nearby suburbs like Bellevue Hill, Double Bay, Point Piper, or even inner-city parts of Sydney. People Psychology Double Bay emphasizes convenient access to care, offering a range of sessions that suit different relationship needs and personal goals. If you’re dealing with stress at work, relationship worries, or family dynamics, Dr Kirk can tailor therapy to your situation. He employs CBT techniques to help you change thought patterns and behaviors that contribute to stress, anxiety, or conflict, and he also teaches practical coping strategies that you can use in daily life.
The patient care style appears to be collaborative and supportive. Dr Kirk focuses on listening, understanding your unique context, and working with you to set realistic goals. The clinic supports a team-based approach, which helps ensure you get well-rounded care. Ongoing learning is important in psychology, and a local practitioner in Sydney can stay updated with new methods and guidelines to improve outcomes for clients. The emphasis is on clear communication, steady progress, and a respectful, non-judgmental environment.
Choosing a trusted psychologist matters. Dr Douglas Kirk’s professional presence in Double Bay, his clear range of services, and his focus on CBT and stress management suggest a solid option for people seeking mental health support in the Sydney region. With a local clinic that serves the NSW community and a commitment to patient-centered care, many clients may feel confident in starting or continuing their journey toward better mental well-being.
After trying a few psychologists, I finally found someone who gets my stress under control. Dr Kirk uses practical CBT techniques and really helped me set doable goals. The sessions in Double Bay felt calm and easy to attend, and I left each week with real tools to manage my anxiety.
My partner and I started couples therapy with Dr Kirk and noticed a genuine shift in how we communicate. He guided us without judgment and gave us exercises that actually fit into our busy schedules. Highly recommend for anyone in the Eastern Suburbs.
I booked an individual session to work through work-related stress and found the CBT strategies incredibly helpful. The setting on New South Head Road is convenient, and Dr Kirk explains things in a clear, relatable way.
Very grateful for Dr Kirk’s approach. He listened attentively during family therapy and helped us address how our dynamics were affecting the kids. We left with concrete steps and a plan we could actually follow.
I was feeling overwhelmed and skeptical about therapy, but Dr Kirk’s sessions in Double Bay made a real difference. The stress management techniques are simple to implement, and I’m sleeping better already.
As a busy student in Bondi Junction, I appreciated the flexible appointment times and practical guidance. The CBT exercises helped me reframe negative thoughts, and I’ve noticed a boost in focus.
Dr Kirk is thoughtful and gives you real tools you can use at home. I’ve attended both individual and family sessions and felt supported through a tough period. The care felt personalised and professional.