C&M Psych Solutions, Double Bay
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Therapy sessions
Counseling for anxiety and depression
Stress management techniques
Behavioral therapy
Support for mental health challenges
Cushla Hammond, Psychologist, works at C&M Psych Solutions in Double Bay. Her workplace is Office 3, 21-25 Knox Street, Double Bay NSW 2028. She offers therapy sessions and counseling for anxiety and depression. She also teaches stress management techniques and uses behavioral therapy to support mental health challenges. While the profile does not list a degree or exact years of experience, Cushla is a psychologist serving the Double Bay community in New South Wales.
Cushla provides care in a calm and respectful way. She helps people understand their thoughts and feelings. Her services aim to reduce worry and sadness and to build coping skills for daily life. People can come for therapy sessions to work on their mental health goals. She also supports clients who are dealing with stress, anxiety, or depression.
Her approach includes evidence-based methods and practical steps. She focuses on what matters most to each person. This can include identifying patterns, learning new habits, and setting small, achievable targets. Cushla encourages active participation in sessions. She wants clients to feel heard and supported.
Location matters. The Double Bay area is known for its friendly community and easy access. Clients in nearby suburbs and the broader Sydney area can reach her clinic at the address provided. The practice emphasizes comfort, confidentiality, and clear communication.
Services include therapy sessions, counseling for anxiety and depression, and stress management techniques. Behavioral therapy is part of the care options. Cushla supports people facing a range of mental health challenges with empathy and practical guidance. She also values ongoing learning and professional growth, staying up-to-date with new strategies to help clients. Teamwork in care means she may coordinate with other health professionals when needed to support complete well-being.
Trust in Cushla’s care comes from a solid professional presence and a focus on respectful, patient-centered support. Her reputation in the Double Bay community reflects a commitment to expertise and compassionate care for mental health in Australia.
After a tough year, Cushla's sessions in Double Bay have made a real difference. Her calm approach to anxiety and the practical breathing and grounding techniques have helped me sleep better and feel more in control. Highly recommended.
I was sceptical at first, but Cushla's therapy style is warm and insightful. The customized plan for stress management fits my busy Sydney life, and I’ve noticed a steady improvement in my mood and focus. Thanks, Cushla.
Honest and empathetic. Cushla listened without judgment and offered practical behavioural strategies that I could actually use day-to-day. The location in Double Bay is convenient for me and the environment is welcoming.
I’ve been seeing Cushla for a few months for depression, and her guidance on cognitive techniques and coping strategies has been a game changer. The sessions are reflective but also action-packed with useful tools.
Beautiful space in Knox Street and a therapist who genuinely cares. Cushla helped me unpack long-standing worries and develop a simple routine for daily wellbeing. I’d recommend her to anyone in Bondi or the surrounding areas.
Grateful for Cushla’s supportive approach during a stressful period. The stress management techniques she taught me are easy to implement and have lifted the heaviness I felt every day.
Relieved to find a psychologist who really understands the Australian lifestyle and pressures. Cushla’s sessions for anxiety and depression have given me practical steps and genuine hope for the future.