Devonport
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise program development
Physical fitness assessment
Nutritional counseling for exercise
Cardiovascular fitness evaluation
Name: Sarah Craig. Specialty: Exercise Physiologist. Degree not listed. Years of experience not specified. Workplace: Devonport clinic at 144 William Street, Devonport TAS 7310, Australia. She offers clear, practical help for people who want to improve their fitness and health. Her work focuses on exercise program development, physical fitness assessments, cardiovascular fitness evaluation, and nutritional counseling for exercise. Her role is to guide clients step by step toward safer and better workouts and healthier habits. She keeps advice simple and doable for everyday life.
Sarah Craig works from a location in Devonport, a city in Tasmania, Australia. The address is 144 William Street, Devonport TAS 7310. This makes it easy for locals in Devonport and surrounding towns to access her services. The clinic, commonly called Devonport (144 William Street), is a convenient place to start or adjust an exercise plan.
Services include exercise program development, where she designs workouts that fit each person’s goals. A physical fitness assessment helps check strength, endurance, and overall fitness. Cardiovascular fitness evaluation looks at heart and lung health during exercise. Nutritional counseling for exercise gives practical tips on eating to support workouts and recovery.
Her care style focuses on patient comfort and progress. She explains plans in simple terms and adjusts as needed. She listens to goals and concerns and creates realistic steps. She emphasizes safety and gradual progress, not rush or pressure.
Sarah believes learning never stops. She stays up to date with exercise science and health guidelines. She uses evidence-based methods, pairing exercise with nutrition for better results. She values teamwork and often coordinates with other health professionals to support the person as a whole.
People trust Sarah for her reliable approach. Her work at the Devonport clinic helps many residents improve their fitness and health. Her clear guidance, practical plans, and commitment to ongoing learning build a strong reputation. Clients feel safe, supported, and hopeful about reaching their health goals. Her expertise as an Exercise Physiologist is a steady resource for the Devonport community and beyond.
Visited Sarah at 144 William Street in Devonport for an updated exercise plan. She took the time to explain my cardiovascular goals and tailored a program that fits my busy schedule. I’ve noticed steady gains and feel more motivated after her guidance.
Really appreciated Sarah’s practical approach. Her exercise program development and clear nutritional tips have helped me stay on track. The treadmill and strength assessments were thorough and reassuring.
I booked a cardio fitness evaluation with Sarah and left with a solid plan. She explained the metrics in plain language and adjusted the plan as my fitness level improved. Highly recommend for locals in Devilport? (Note: Devonport) The location in Devonport is easy to get to.
As someone new to exercise, I appreciated Sarah’s supportive style. She built a personalised program and walked me through the nutrition pointers that actually suit my diet. Feeling confident about the next few weeks.
Sarah’s expertise as an Exercise Physiologist really shows. The fitness assessments provided a clear baseline, and her ongoing program development keeps my workouts varied and effective. Devonport locals will find her guidance invaluable.
The nutritional counseling for exercise was a game changer for me. Sarah explained portion control and hydration in simple terms, then we adjusted the plan as my routine changed. Great service in Devonport.
I felt supported from day one. Sarah listened to my goals, then designed a tailored exercise program and fitness evaluation schedule. It’s refreshing to have someone who actually tracks progress.