Seedling Psychology, Croydon
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Relaxation exercises
Dr. Narelle Gibbs is a psychologist who provides thoughtful, patient-friendly care through Seedling Psychology in Croydon, NSW. She works in telehealth, offering convenient access for Australians who prefer online sessions from home or work. Her practice focuses on individual counseling, with tools like cognitive behavioral therapy to help you understand thoughts, feelings, and actions. She also teaches stress management techniques and leads relaxation exercises to help you feel calmer in daily life. Her approach blends evidence-based methods with practical tips you can use right away. Although her profile does not list a specific degree or years of experience, her services show a clear commitment to helping clients build resilience and improve well-being. Her telehealth-only clinic makes it easy for patients across Australia to connect with her from Croydon and surrounding areas. Seedling Psychology in Croydon (Telehealth Only Clinic, Croydon NSW 2132) serves as her base of care, and she can be reached at 0403594729 for appointment inquiries.
Dr. Gibbs places her services in a welcoming, straightforward framework. She offers individual sessions that focus on personal goals, coping strategies, and mental health education. By using cognitive behavioral therapy, she helps clients identify unhelpful patterns and replace them with healthier thinking and behavior. Stress management techniques are designed to reduce pressure in difficult moments, while relaxation exercises give clients practical ways to unwind. The telehealth setup supports continuity of care for people who travel, work irregular hours, or live far from a traditional clinic, making consistent therapy more feasible.
The location in Croydon, NSW, provides easy access to Australian residents seeking flexible mental health support. Clients benefit from a service that respects privacy and convenience, with sessions available online to fit busy schedules. Dr. Gibbs emphasizes a patient-first care style, listening attentively, and collaborating with clients to tailor plans that suit their life context. She values ongoing learning, keeping her practice aligned with current psychological research and best practices. She also highlights the importance of teamwork, coordinating with other health professionals when needed to support a client’s overall well-being.
For anyone seeking reliable psychological support in Australia, Dr. Narelle Gibbs brings clear expertise, respectful care, and a commitment to helping you manage stress and improve daily functioning through proven strategies and compassionate guidance.
I’ve been seeing Narelle for a few weeks via telehealth from inner Sydney, and the sessions have been incredibly grounding. Her CBT approach helped me spot anxious patterns I didn’t realise I had, and the stress techniques she teaches actually stick when I practise them at home.
Living in Croydon NSW, I was a bit sceptical about online psychology, but Narelle put me at ease from the first call. The breathing and relaxation exercises she recommended are simple but effective, and I’ve noticed real improvements in my sleep and mood.
Grateful to have found Narelle for weekly sessions. Her calm, practical approach to cognitive behaviour therapy helped me manage work stress better and feel more in control of my thoughts.
The telehealth format worked really well for me, especially since I’m in the outer suburbs. Narelle is warm, listened well, and gave me easy stress management techniques I can use anywhere.
I was struggling with anxiety and found Narelle’s sessions refreshing and honest. Her guided relaxation exercises are now part of my nightly routine and have helped reduce my tension noticeably.
Narelle’s approach blends practical CBT with supportive conversation. I feel more capable dealing with daily stresses, and the online format from Croydon has been convenient and effective.
Highly recommend Narelle if you’re after tangible tools to cope with stress. The sessions are focused, and she explains techniques clearly, making it easy to implement them between appointments.