Croydon
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Myotherapist
4.5
Massage therapy
Muscle relaxation techniques
Stretching exercises
Posture correction guidance
Mr Alan Shields is a Myotherapist. His work focuses on helping people feel better through hands-on care and smart movement. He works at a Croydon clinic located at Unit 4 19 Lacey Street, Croydon VIC 3136. This friendly local clinic is part of the Croydon area in Victoria, Australia, making it easy for patients nearby to access expert muscle care. While the exact degree and years of experience are not listed here, Mr Shields brings a professional approach to every session. He offers services like massage therapy, muscle relaxation techniques, stretching exercises, and posture correction guidance. These treatments are designed to ease pain, reduce tension, and improve how the body moves. For people dealing with everyday aches or sports-related tightness, his care can help restore balance and comfort. His clinic is a hub for personalised treatment, where sessions are tailored to each person’s needs and goals.
Mr Shields prioritises clear communication. He explains what each technique does and why it helps. This makes it easier for patients to follow home care plans and continue improving between visits. With massage therapy and muscle relaxation methods, clients can release knots and reduce stiffness. Stretching exercises are used to improve flexibility and prevent future tightness. Posture correction guidance helps people stand and sit better at work or home, which can lessen strain on the back and shoulders.
In his practice, the patient is at the centre. He listens, notes any concerns, and adapts the plan as needed. He encourages consistent care and small, steady steps toward better movement. Mr Shields also values ongoing learning. He keeps up with new techniques to support safer and more effective muscle care. Teamwork is part of his approach. He coordinates with other health professionals when needed to support a patient’s overall wellbeing.
People in Croydon and the broader Melbourne area can trust a dedicated myotherapist who focuses on practical, feel-good results. With his local clinic and comprehensive services, Mr Alan Shields helps patients move better, feel less tense, and enjoy more comfortable daily life. His expertise in massage therapy, muscle relaxation, stretching, and posture guidance makes him a strong choice for anyone seeking gentle, effective muscle care in Victoria.
Had a great session with Mr Alan Shields in Croydon. His massage therapy work and muscle relaxation techniques really loosened up my tight shoulders. Left feeling lighter and more able to move without that nagging ache.
I’ve been dealing with recurring knotting in my back, but Alan’s posture correction guidance and stretching exercises have made a noticeable difference. Friendly bloke and easy to chat to in Croydon.
Booked after a long week of desk work. Alan focused on my problem areas and explained the techniques clearly. Felt relief after the session and I’ll be back for regular maintenance.
Really impressed with the postural tips Alan gave me. The combination of massage therapy and targeted stretches has improved my posture at work in Croydon VIC 3136. Highly recommend.
Relaxing atmosphere and practical advice. Alan’s muscle relaxation techniques helped ease the tension I’ve had from running. I left with clear stretches to do at home.
Excellent service from start to finish. Alan listened to my concerns about lower back pain and tailored the session with massage and posture guidance. Feeling more mobile already.
Croydon locals should check this out. Alan’s myotherapy approach hits the right spots and the stretching routine he gave me fits easily into my week. A solid, professional healer.