Ursula Horton

Dr Ursula Horton is a psychologist with extensive experience in helping people through difficult times. She brings years of practice to The Practice in Crows Nest, located at Suite 103, 306 Pacific Highway, Crows Nest NSW 2065. While her profile does not list a specific degree, you can trust her as a qualified psychologist who offers compassionate care and practical strategies to improve mental health. This makes her a strong choice for anyone seeking clear, supportive guidance in Australia’s bustling Sydney area.

Dr Horton works at The Practice in Crows Nest, a convenient location for residents across the northern suburbs of Sydney. Crows Nest is a well-known community, close to Chatswood and North Sydney, making it easy to reach by car or public transport. People can come from nearby suburbs to access private counseling sessions, behavioral therapy, and stress management programs. The address also points to a strong local network of health professionals, which can be helpful for coordinated care.

Her services cover several common concerns. Counseling sessions are offered to help with everyday stress, worries, and relationship issues. Behavioral therapy and cognitive behavioral therapy (CBT) are available for those who want practical techniques to change thoughts and actions. She also provides anxiety management strategies to help clients feel more in control during anxious moments. These therapies are described in simple, patient-friendly terms so clients can understand what to expect and participate actively in treatment.

Dr Horton emphasizes a patient-centered care style. She focuses on listening carefully, validating feelings, and creating a safe space for clients to share openly. Her approach supports ongoing learning and adjustment, with a plan that fits each person’s needs. She values collaboration and often works with other health professionals to ensure a well-rounded treatment approach. This teamwork can help address both mental health concerns and any related wellbeing goals.

For people looking for a trustworthy psychologist in the Sydney area, Dr Horton offers strong experience, a stable local presence in Crows Nest, and a clear commitment to effective therapy. Her reputation comes from consistent, respectful care and evidence-based methods. Clients can feel confident in her expertise as they work toward better mental health and everyday resilience.