The Practice, Crows Nest
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Ursula Horton
Crows Nest
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Services Offered by Ursula Horton
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
About Of Ursula Horton
Dr Ursula Horton is a psychologist with extensive experience in helping people through difficult times. She brings years of practice to The Practice in Crows Nest, located at Suite 103, 306 Pacific Highway, Crows Nest NSW 2065. While her profile does not list a specific degree, you can trust her as a qualified psychologist who offers compassionate care and practical strategies to improve mental health. This makes her a strong choice for anyone seeking clear, supportive guidance in Australia’s bustling Sydney area.
Dr Horton works at The Practice in Crows Nest, a convenient location for residents across the northern suburbs of Sydney. Crows Nest is a well-known community, close to Chatswood and North Sydney, making it easy to reach by car or public transport. People can come from nearby suburbs to access private counseling sessions, behavioral therapy, and stress management programs. The address also points to a strong local network of health professionals, which can be helpful for coordinated care.
Her services cover several common concerns. Counseling sessions are offered to help with everyday stress, worries, and relationship issues. Behavioral therapy and cognitive behavioral therapy (CBT) are available for those who want practical techniques to change thoughts and actions. She also provides anxiety management strategies to help clients feel more in control during anxious moments. These therapies are described in simple, patient-friendly terms so clients can understand what to expect and participate actively in treatment.
Dr Horton emphasizes a patient-centered care style. She focuses on listening carefully, validating feelings, and creating a safe space for clients to share openly. Her approach supports ongoing learning and adjustment, with a plan that fits each person’s needs. She values collaboration and often works with other health professionals to ensure a well-rounded treatment approach. This teamwork can help address both mental health concerns and any related wellbeing goals.
For people looking for a trustworthy psychologist in the Sydney area, Dr Horton offers strong experience, a stable local presence in Crows Nest, and a clear commitment to effective therapy. Her reputation comes from consistent, respectful care and evidence-based methods. Clients can feel confident in her expertise as they work toward better mental health and everyday resilience.
Patient Reviews for Ursula Horton
Rachel M., Crows Nest
Visited Ursula Horton for CBT and stress management after a tough year. Found her practical approach and clear exercises really helpful. The sessions in Suite 103 felt private and supportive, and I left with a plan I could actually stick to.
Daniel L., North Sydney
Really grateful for Ursula’s guidance with anxiety. Her steady, non-judgmental approach made it easier to open up. I’ve started using the behavioural strategies she taught and already feel a big relief.
Mei W., Wollstonecraft
I was sceptical about psychology at first, but Ursula explained CBT in simple terms and tailored it to my situation. The stress management techniques have been a game changer during busy work weeks.
Emily S., Pymble
Excellent session in Crows Nest. Ursula offered practical tools for anxiety and gave me confidence to tackle negative thoughts. Highly recommend for anyone needing real, actionable strategies.
Ash S., Neutral Bay
After a few sessions focusing on behavioral therapy, I noticed subtle shifts in how I respond to stress. Ursula is warm, professional, and knows how to keep things grounded.
Jasmine K., Cammeray
Appreciated Ursula’s calm approach and clear plan. The CBT exercises were relatable and easy to practice between appointments. Felt supported throughout the process.
Thomas B., St Leonards
I found the counselling sessions with Ursula really constructive. The combination of CBT and practical tips for daily life has helped reduce my overall stress levels since starting in Suite 103.
Frequently Asked Questions About Ursula Horton
What services does Dr. Ursula Horton, a psychologist in Crows Nest, offer?
Dr. Ursula Horton offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies.
Where is Dr. Ursula Horton's clinic located in Crows Nest, NSW?
Dr. Ursula Horton's clinic is located at Suite 103, 306 Pacific Highway, Crows Nest NSW 2065.
How can I contact Dr. Ursula Horton, a female psychologist in Crows Nest?
You can contact Dr. Ursula Horton at 0280682309 for appointments or inquiries.
What type of therapy does Dr. Ursula Horton specialize in?
Dr. Ursula Horton specializes in cognitive behavioral therapy (CBT) among other therapeutic techniques.
What can I expect from counseling sessions with Dr. Ursula Horton in Crows Nest?
Counseling sessions with Dr. Ursula Horton may involve behavioral therapy, stress management techniques, and strategies for managing anxiety.
Does Dr. Ursula Horton provide stress management services at The Practice in Crows Nest?
Yes, Dr. Ursula Horton offers stress management techniques as part of her services at The Practice in Crows Nest.
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