The Practice, Crows Nest
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Anxiety treatment
Depression therapy
Mrs Zoe Kalos is a Psychologist practicing at The Practice in Crows Nest, NSW. Her exact degree and years of experience aren’t listed in the profile, but she works as a psychologist in Suite 103, 306 Pacific Highway, Crows Nest NSW 2065. She focuses on helping people through counseling and mental health support. Her work is about understanding thoughts, feelings, and behaviors to improve daily life. She is dedicated to providing care in a calm and respectful way, with a clear goal of helping people feel better and more in control of their lives.
Mrs Kalos offers a range of services to support mental health. These include counseling sessions, behavioral therapy, stress management techniques, anxiety treatment, and depression therapy. Her approach is to listen carefully, explain options, and tailor plans to each person’s needs. She aims to create a safe space where patients can talk openly and feel supported.
In her practice, the location is in Crows Nest, a popular suburb of Sydney. The clinic address is Suite 103, 306 Pacific Highway, Crows Nest NSW 2065, making it relatively easy to reach by local residents. Services are designed to fit into busy lives, with flexible strategies to manage stress, anxious thoughts, and low mood. The emphasis is on practical tools that people can use every day.
The patient care style focuses on clear communication. Mrs Kalos takes time to explain treatment options in simple terms. She supports clients with practical skills for stress reduction and coping with worry. Building trust is important, and she works to create a respectful, non-judgmental environment. She encourages questions and collaboration in planning care.
The practice values ongoing learning and teamwork. Mrs Kalos keeps up with the latest approaches in psychology and mental health care. She believes in coordinating with other health professionals when needed to support a patient’s overall well-being. This collaborative approach helps ensure comprehensive care and consistent support for clients.
People can trust her professional approach and friendly manner. Her reputation in the community comes from consistent, compassionate care and a focus on real improvements in mental health. With expertise in treating anxiety and depression, along with stress management, she aims to help people regain confidence and stability in their daily lives.
If you are seeking psychological help in Sydney’s inner north, you can contact The Practice in Crows Nest to arrange a session with Mrs Zoe Kalos. Her calm presence and practical guidance can support you on your path to better mental health.
I’ve seen a few psychologists in Sydney, but Zoe at Crows Nest felt different from the start. Her calm approach to anxiety and stress management helped me sleep better and face my week with more control. Highly recommend.
After months of feeling overwhelmed, I finally found someone who listens. Zoe’s sessions focused on practical exercises and real talk. My mood improved, and I left each appointment feeling seen.
The therapy for depression has been a game changer. Zoe is compassionate and professional, and I appreciated the clear plan she provided in our counseling sessions at the Pacific Highway clinic.
Grateful for Zoe’s guidance in stress management techniques. She explains things in a way that’s easy to apply to daily life, and the results have been noticeable in both work and home.
I was hesitant at first, but Zoe’s approach to anxiety treatment really helped me regain confidence. The sessions in Crows Nest felt private and respectful.
Wonderful psychologist. The behavioral therapy components were practical and tailored to my needs. If you’re in the NSW area around North Sydney, I’d definitely recommend booking in.
I’ve done counselling in the past, but Zoe’s method of combining talk with actionable strategies made a real difference. I’m navigating stress better and feel hopeful again.