Grow Mindfully, Crows Nest
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Dr Michelle Doherty
Crows Nest
Connect with Dr Michelle Doherty
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OPD Timings of Dr Michelle Doherty
Services Offered by Dr Michelle Doherty
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression screening
Mindfulness exercises
About Of Dr Michelle Doherty
Dr Michelle Doherty is a psychologist with a focus on helping people through tough times. Degree: not listed. Years of experience: not specified. Workplace: Grow Mindfully, Crows Nest, Level 1, 134 Willoughby Road, Crows Nest NSW 2065. She offers individual counseling sessions, cognitive behavioral therapy, stress management techniques, anxiety and depression screening, and mindfulness exercises. Dr Doherty works in Australia, serving clients in and around Sydney's suburbs, including Crows Nest, and she speaks English and Spanish to support a diverse group of patients.
Dr Doherty’s clinic is located in Crows Nest, a busy suburb of Sydney. Patients can reach her at 0498335317. The clinic name is Grow Mindfully, and it operates from Level 1 at the Willoughby Road address. This easy-to-find location helps people start sessions without stress, especially if they are new to therapy.
In the care plan, she uses individual counseling sessions to listen and work with each person. Cognitive behavioral therapy is a key method to help people change negative thinking patterns and behaviors. She also teaches stress management techniques to cope with everyday pressures. For those dealing with anxiety and depression, she offers screening to understand the level of concern and guide treatment. Mindfulness exercises are included to help clients stay present and calm. These tools are designed to be practical and simple, so people can use them at home, at work, or in school.
Dr Doherty’s approach is clear and patient-friendly. She values clear communication, respect, and safety in every session. She provides a supportive space where clients feel heard and understood. Her sessions can help people build confidence, reduce worry, and improve daily life.
Languages she uses include English and Spanish, which helps her connect with a wider range of patients in the local community. She emphasizes continuous learning and applying new ideas to practice, ensuring therapy stays current and effective. Working with Grow Mindfully, she often collaborates with other healthcare professionals when it benefits the patient. This teamwork aims to offer a holistic experience for those seeking mental well-being in Sydney and nearby areas.
Clients trust Dr Doherty for her professional approach, clear advice, and reliable care. Her reputation grows through positive outcomes, compassionate listening, and steady guidance. With a focus on practical skills and ongoing improvement, she brings experienced, local psychology expertise to Crows Nest and the broader NSW region.
Patient Reviews for Dr Michelle Doherty
Jessica Muir
Had my first psychology session with Dr Michelle Doherty in Crows Nest and left feeling understood. The CBT approach she uses is practical, and I appreciated the stress management techniques she taught me. A great local option in NSW.
Daniel Lee
Dr Doherty made me feel at ease from the moment I walked into Level 1. Her warm English and occasional Spanish phrases helped me open up about anxiety I’ve carried for years. Highly recommend for anyone on the North Shore.
Amy Thompson
I’ve been seeing Dr Doherty for a few weeks for mindfulness and coping strategies. The sessions are calm and focused, and I’ve already noticed improvements in my mood and daily routine living in Willoughby. Would recommend.
Chris Patel
Great local psychologist with a clear plan. We’ve worked through anxiety with practical exercises and breathing techniques, and the screening tools helped me understand where I’m at. Thanks, Dr Doherty.
Sophie Williams
Dr Doherty’s approach felt gentle yet effective. I appreciated the mix of cognitive behavioral therapy and mindfulness. It’s reassuring to have a clinician so close by at Crows Nest.
Mark Edwards
I was a bit sceptical about therapy, but Michelle made me comfortable and explained things clearly. The stress management tips have been useful during busy work weeks in NSW.
Clare Murphy
From booking to session, the experience was seamless. The room at Willoughby Road feels private and welcoming. I left with concrete steps to tackle depression symptoms and a plan for ongoing support.
Aaron Green
If you’re looking for a psychologist on the North Shore, Dr Michelle Doherty is worth a visit. The sessions are practical, the language is clear, and I left with tools I could use right away.
Frequently Asked Questions About Dr Michelle Doherty
What services does Dr. Michelle Doherty offer?
Dr. Michelle Doherty offers individual counseling sessions, cognitive behavioral therapy, stress management techniques, anxiety and depression screening, and mindfulness exercises.
Where is Dr. Michelle Doherty located?
Dr. Michelle Doherty is located at Level 1, 134 Willoughby Road, Crows Nest NSW 2065.
What languages does Dr. Michelle Doherty speak?
Dr. Michelle Doherty speaks English and Spanish.
How can I contact Dr. Michelle Doherty?
You can contact Dr. Michelle Doherty at 0498335317.
What is the specialty of Dr. Michelle Doherty?
Dr. Michelle Doherty specializes in psychology.
What type of therapy does Dr. Michelle Doherty provide?
Dr. Michelle Doherty provides cognitive behavioral therapy, stress management techniques, and mindfulness exercises.
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