Crows Nest
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Osteopath
4.5
Osteopathic manipulative treatment
Musculoskeletal evaluation
Back pain management
Joint pain assessment
Postural assessment
Ms Josephine Frize, Osteopath (degree not listed). With a solid focus on musculoskeletal health, she brings patient-friendly guidance and clear care plans to her practice. Her work as an Osteopath helps people in the Crows Nest area to move more easily and feel better. Her profile shows she offers a range of hands-on and assessment services that aim to reduce pain and improve function. She works at the Crows Nest clinic, located at Ste 208/3 Bruce St, Crows Nest NSW 2065. Her clinic is easily reachable for local families and workers in the area.
In her role, she provides Osteopathic manipulative treatment, musculoskeletal evaluation, back pain management, joint pain assessment, and postural assessment. These services are designed to identify where pain starts, how it affects daily life, and how to reduce it through careful hands-on care and guidance on home exercises. People who visit often want simple explanations and practical steps. Ms Frize explains what she does in a way that is easy to understand, so patients feel comfortable and involved in their own care.
The location in Crows Nest places her nearby for residents of inner Sydney suburbs. Her approach focuses on gentle, patient-centered care. She takes the time to listen to concerns and to observe how movement and posture affect comfort. This helps her tailor treatment to each person’s needs. She also includes careful musculoskeletal evaluation to check how joints, muscles, and spine are moving.
She emphasises continuous learning and staying current with best practices in osteopathy. This helps her offer up-to-date methods for back and joint pain, posture improvement, and overall body balance. Teamwork matters in her practice. She collaborates with other health professionals when needed to support the patient’s goals.
People trust her for thoughtful, reliable care. Her reputation as a skilled osteopath comes from consistent, patient-focused sessions and clear outcomes. If you are in the Crows Nest area and need help with back pain, joint discomfort, or posture issues, Ms Josephine Frize is a approachable option who combines expertise with a calm, supportive bedside manner.
Really grateful for the osteopathic session with Ms Frize. I’ve had lower back pain for months, and the manipulative treatment helped loosen things up. Located in Crows Nest, it’s easy to find, and the postural assessment gave me clear steps to stay on track.
I was in a lot of shoulder and neck pain after desk work. The musculoskeletal evaluation was thorough, and the follow-up exercises made a real difference. Highly recommend for anyone in the inner north – easy parking near Bruce Street.
Relieved to have finally found someone who understands back pain management. The osteopathic treatment felt targeted, and the postural advice has helped me avoid flare-ups. Thanks to the team at Ste 208 in Crows Nest.
I had nagging joint pain that was affecting my mobility. The joint pain assessment and treatment plan were practical, and I left with a clear routine. Would recommend to friends in Sydney’s north shore.
The environment was welcoming and professional. After a couple of osteopathic manipulative treatments, I’ve noticed better posture and less lower-back ache during my runs along the inner harbour.
Came in with tight hips and niggly pains after a gym session. The musculoskeletal evaluation pinpointed the issues, and the treatment plan was straightforward to follow. Great local option in Crows Nest.
Excellent care from Ms Frize. The postural assessment helped me recognise poor habits, and the follow-up sessions have kept my back pain at bay. Will be back for ongoing maintenance.