Human Engineering, Crows Nest
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 7am – 3:30pm |
| Tuesday | 7am – 7pm |
| Wednesday | 7am – 3:30pm |
| Thursday | 7am – 7pm |
| Friday | 7am – 2:30pm |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist, Personal Trainer
5
Charles (Chas) Barclay
Crows Nest
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Services Offered by Charles (Chas) Barclay
Creating personalized exercise plans
Teaching proper exercise techniques
Monitoring progress and adjusting plans
Providing guidance on nutrition and lifestyle changes
About Of Charles (Chas) Barclay
Charles (Chas) Barclay is an Exercise Physiologist and Personal Trainer. He works at Human Engineering in Crows Nest, NSW, Australia. The clinic address is Suite 207, 4 Clarke Street, Crows Nest 2065. He brings practical fitness knowledge to people in the local area. He helps clients in Australia to move better and feel stronger every day.
Charles focuses on personalized exercise plans. He creates programs that fit each person’s body and goals. He teaches proper exercise techniques. This helps people avoid injuries and get the most from each workout. He also monitors progress and makes adjustments to plans as needed. This keeps clients on the right track toward their goals.
In his work, he also provides guidance on nutrition and lifestyle changes. He understands that eating well and staying active go together for good health. He offers simple, practical advice that fits busy lives. He uses clear explanations that are easy to follow. This helps clients feel confident about the choices they make every day.
The services are designed for ongoing support. Charles helps people stay motivated and consistent. He talks through how workouts fit with daily routines. He helps set realistic targets that feel achievable. He also teaches safe exercise practices so clients can train with confidence.
People notice his friendly and patient approach. He works well with individuals who are starting out, as well as those who want to progress to the next level. He values clear communication and listens to what clients need. He encourages questions and explains plans in simple terms.
For those in the Crows Nest area and across New South Wales, his services come with practical options for payment. He accepts cash, cheques, EFT, EFTPOS, Mastercard, Visa, HICAPS, and payment plans. This makes accessing expert exercise guidance easier and smoother.
Charles is part of a team that cares about client outcomes. He believes in continuous learning and stays up to date with the latest methods in exercise science and fitness coaching. He collaborates with other health professionals when needed to support overall well-being.
Clients trust his experience and his clear results. His growing reputation comes from helping people feel stronger, move better, and live healthier lives. His expertise as an Exercise Physiologist and Personal Trainer makes him a solid choice for anyone wanting practical, safe, and effective fitness guidance in Australia.
Patient Reviews for Charles (Chas) Barclay
Emma Collins
I’m stoked with how Chas put together a personalised exercise plan for me. He watched my technique closely and corrected a few bad habits, which has made every session safer and more effective. The progress tracking keeps me motivated, and I’ve already noticed better energy on days I train.
Lachlan Cooper
Chas is the real deal. He explained everything in plain language and tailored the program to my goals and daily schedule. The nutrition and lifestyle tweaks he suggested were practical, not gimmicky, and I’m finally feeling stronger with less knee pain after a couple of weeks.
Chloe Nguyen
Loved my sessions in Crows Nest. Chas keeps the workouts varied and engaging, and the way he monitors progress means I know I’m moving forward. Highly recommend for anyone who wants a plan that actually fits their life.
Josh Martin
I’ve tried other trainers, but Chas’s approach is different. He builds a step-by-step program, teaches proper technique, and adjusts things as my fitness improves. I’ve already lost a few kilos and feel more confident tackling tough workouts.
Jessica Lee
From day one in Suite 207, Chas listened to my goals and crafted a personalised routine that suits my schedule as a busy mum. The progress monitoring is reassuring, and the nutrition advice is simple and doable. Highly recommend.
Daniel Brooks
Chas keeps sessions practical and focused. The plan adapts as I get stronger, and his explanations about technique have helped me avoid injuries. I’m noticing improvements in posture and energy after each week.
Priya Patel
Super grateful for Chas’s guidance. He helped me set realistic goals and made sure I understood every exercise. The combination of personalised training plus lifestyle tips has made a real difference to my daily routine.
Frequently Asked Questions About Charles (Chas) Barclay
What services does Charles (Chas) Barclay, the Exercise Physiologist in Crows Nest, offer?
Charles (Chas) Barclay offers personalized exercise plans, teaches proper exercise techniques, monitors progress, and provides guidance on nutrition and lifestyle changes.
Where can I find Charles (Chas) Barclay, the Personal Trainer in Crows Nest?
You can find Charles (Chas) Barclay at Human Engineering, located at Suite 207, 4 Clarke Street, Crows Nest NSW 2065.
How can I contact Charles (Chas) Barclay, the Exercise Physiologist in Crows Nest?
You can contact Charles (Chas) Barclay by calling 0294382299 for inquiries about exercise physiology and personal training services.
What payment options are available at Charles (Chas) Barclay's clinic in Crows Nest?
At Charles (Chas) Barclay's clinic, you can pay using cash, cheques, EFT, EFTPOS, Mastercard, Visa, and HICAPS, along with payment plans.
How does Charles (Chas) Barclay monitor progress for his personal training clients in Crows Nest?
Charles (Chas) Barclay closely monitors progress by adjusting personalized exercise plans and providing ongoing support to ensure optimal results.
What qualifications does Charles (Chas) Barclay have as an Exercise Physiologist in Crows Nest?
While specific qualifications are not listed, Charles (Chas) Barclay is an experienced Exercise Physiologist and Personal Trainer focused on providing tailored exercise and lifestyle guidance.
