From 2 to 3, Crows Nest
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 5pm |
Tuesday | 9am – 5pm |
Wednesday | 9am – 5pm |
Thursday | 9am – 5pm |
Friday | 9am – 5pm |
Saturday | 9am – 12:30pm |
Consultation Fee
Not specified
Counsellor, Psychotherapist
5
Individual counseling sessions
Group therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety and depression counseling
Ginny Lindsay is a Counsellor and Psychotherapist. Degree and years of experience are not provided in the profile. She works at From 2 to 3, Crows Nest, located at 202, 7-11 Clarke St, Crows Nest NSW 2065, Australia.
Ginny Lindsay offers compassionate mental health support in the Sydney area. Her clinic in Crows Nest makes it easy for local residents to access care. She provides a range of services, including individual counseling sessions, group therapy sessions, and focused therapies like cognitive behavioral therapy (CBT). Clients can learn practical stress management techniques and get support for anxiety and depression.
This approach helps people deal with everyday challenges. Since stress and worries can affect daily life, her services aim to improve mood, resilience, and overall well-being in a practical way. The combination of individual and group options gives flexibility to fit different needs and schedules.
The care style focuses on clear communication, empathy, and practical help. Ginny Lindsay values creating a safe space where patients feel heard and understood. She emphasizes collaboration with clients to set goals and track progress. Her work supports the idea that small, steady steps can lead to meaningful improvements.
In a local setting, she collaborates with other healthcare providers when needed, ensuring a team approach to care. This teamwork helps address different aspects of a person’s mental health, from mood to daily functioning. Clients can expect a consistent, respectful approach that respects privacy and individual pace.
For people in Australia seeking mental health support in the Sydney region, especially in the Crows Nest area, Ginny Lindsay offers accessible and compassionate care. Her services are designed to be practical and understandable, helping clients feel more in control of their mental health and daily life.
Trust and positive reputation come from steady care, clear communication, and a commitment to improving well-being. If you are looking for experienced support in counselling and psychotherapy in Crows Nest, Ginny Lindsay is a professional option to consider.
Had my first session with Ginny at Crows Nest and walked out feeling lighter. Her CBT approach finally gave me practical steps to manage my anxiety, and she explains things in a clear, compassionate way. Highly recommend for anyone in Sydney needing real tools.
I'm based in North Sydney and was a bit wary about starting counselling. Ginny made me feel at ease straight away. The stress management techniques she shared are working, and I’ve noticed a real drop in my daily worry.
Very grateful for Ginny's support in her private sessions. She listened without judgment and offered practical strategies for dealing with depression. It’s comforting to know someone in the Crows Nest area understands what I’m going through.
Ginny's group therapy sessions were exactly what I needed. A supportive group, with insights and exercises that match what I’m going through. If you’re in NSW and need someone who genuinely cares, give her a go.
I’ve found the CBT focus really helpful. Ginny explains things so you can actually apply them in everyday life, not just in theory. The atmosphere at 7-11 Clarke St is calm and professional.
Relieved to finally have a counsellor who understands stress and anxiety from a practical angle. Ginny’s sessions are well-structured and supportive, and I’m making steady progress.
From the first appointment in Crows Nest, I felt heard. The combination of individual counselling and CBT exercises has helped me build resilience and manage my symptoms more effectively.