Think Clinical Psychologists, Cremorne
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Jessica Aradas is a Psychologist based in Cremorne, NSW, working at Think Clinical Psychologists, Cremorne (237 Military Road, Cremorne NSW 2090). Her profile does not list a specific degree or years of experience, but it shows she provides a range of mental health services to help people feel better and cope with daily life.
In her practice, Jessica offers therapy sessions and counseling for mental health concerns. She also uses stress management techniques and behavioral approaches to support clients. Her services include Cognitive-behavioral therapy (CBT), which helps people change thinking patterns to improve moods and behaviors. These offerings make her well equipped to help a variety of concerns often seen in everyday Australian life.
The setting is in Cremorne, a suburb in Sydney’s north, making access convenient for residents around the NSW area. Clients can reach her clinic by contacting Think Clinical Psychologists at 0289696886 to book appointments or discuss needs. The focus is on accessible care right in the local community, with care tailored to each person.
Jessica’s approach centers on clear communication and patient comfort. She aims to build a supportive relationship with clients where they feel heard and understood. The emphasis on practical skills helps people manage stress, worry, and other mental health concerns in real life. Her work highlights the importance of ongoing learning and adaptation, ensuring that the latest, evidence-based methods are used to guide therapy and counseling.
Teamwork and collaboration are key aspects of her practice. Working with Think Clinical Psychologists, she can coordinate care with colleagues and other health professionals to support holistic well-being. This collaborative approach helps people feel safe and guided as they work through challenges.
People in Cremorne and broader Sydney can trust in the professional and patient-friendly care Jessica offers. Her focus on effective treatments like CBT and stress management, combined with a local, accessible clinic, supports a strong reputation for reliable mental health care in the community. Her expertise reflects a commitment to helping individuals move toward better mental health with confidence.
Managed to get into see Dr Aradas quickly and walking out felt like a weight had been lifted. The CBT tools she taught me for daily anxious thoughts have actually stuck, and I’ve started to handle stressful days at work better.
I was a bit sceptical about therapy at first, but Jessica made me feel comfortable from the first session at Cremorne. Her approach to stress management techniques is practical and easy to apply in my day-to-day life.
Came away from my sessions feeling supported and understood. The counseling for mental health concerns helped me put things in perspective, and I’ve noticed small improvements week by week.
Highly recommend Jessica for anyone dealing with anxiety. The behavioral therapy exercises are simple but effective, and I’ve started to sleep better after talking things through with her in Cremorne.
Grateful for the compassionate care I received. The therapy sessions felt tailored to me, and the CBT techniques have given me practical ways to challenge unhelpful thoughts.
A really solid experience. Jessica listened without judgment and helped me create a realistic plan to manage stress. I’m leaving each session with clearer goals.
If you’re in the North Shore area and need support, Jessica Aradas is worth booking. The counseling and stress management strategies are straightforward and genuinely helpful.