The Cottage Counselling Centre, Cremorne
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | 8:30am – 6pm |
Wednesday | 1pm – 6pm |
Thursday | 8:30am – 6pm |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Counsellor
4.5
Individual counseling sessions
Group therapy sessions
Mental health assessments
Stress management techniques
Nicola Lock is a Counsellor based at The Cottage Counselling Centre in Cremorne, NSW. Her profile lists her as a female counsellor who helps people through discussing and understanding their thoughts and feelings. Degree and years of experience are not specified in the information provided, but her role as a counsellor shows her focus on supporting mental health. The workplace is located on Tobruk Ave in Cremorne 2090, a suburb in the Sydney area. For people in the local parts of NSW, this area is well known for calm, walkable streets and access to local services.
Nicola offers a range of services designed to support mental wellbeing. Individual counseling sessions help people talk through their worries one‑on‑one. Group therapy sessions provide a space to share experiences with others who face similar challenges. She also conducts mental health assessments to understand a person’s current needs. Stress management techniques are part of her toolkit, giving practical steps to reduce stress in daily life. These services can be helpful for adults dealing with anxiety, depression, relationship issues, work stress, and life transitions.
The approach to care is patient‑friendly and clear. Sessions aim to be welcoming and supportive, helping clients feel safe to express themselves. Nicola emphasizes listening, empathy, and practical guidance. She uses a straightforward style that is easy to follow, with attention to each person’s unique situation. This makes it easier for clients to apply what they learn in real life.
The practice values continuous learning and teamwork. Although specific teaching or supervision details aren’t listed, a responsible counsellor stays updated with new research and best practices. Nicola collaborates with clients to set goals and track progress. When needed, she can coordinate care with other health professionals to support overall wellbeing. The local clinic is well placed for residents in Cremorne and nearby suburbs, with flexible appointment options.
For people seeking mental health support in Australia, Nicola offers reliable, compassionate care at The Cottage Counselling Centre. The practice welcomes different payment options, including Cash, Cheques, EFT, as well as concession, pensioner, and senior discounts, making care accessible. For appointments, contact 0299720141. Trust in a local professional who prioritizes clear communication, consistent support, and a respectful, confidential space to work toward better mental health.
Had a really positive experience with Nicola for individual counselling. Her calm approach and practical stress management tips have helped me feel more in control at work in Cremorne and Waverton. Highly recommend.
I was feeling overwhelmed after a tough month, but Nicola’s sessions in Tobruk Ave made a big difference. Her insights during the mental health assessment were spot on, and I left with a clearer plan.
The group therapy sessions were exactly what I needed to connect with others going through similar stuff. Nicola facilitated them with warmth and structure. Glad I gave it a go in Cremorne.
Felt heard and respected from the first appointment. Nicola’s personalised approach to stress management has helped me sleep better and feel more balanced day to day in Sydney’s northern suburbs.
Nicola offered practical strategies during our counselling, and the weekly sessions fit neatly around my schedule in Cremorne. Would recommend to anyone needing a thoughtful counsellor.
I appreciated the clear, compassionate guidance Nicola provided during my mental health assessment. It’s reassuring to have a clear path forward with accessible support near Cremorne.
As someone who’s tried a few therapists, Nicola stands out for her gentle approach and practical tools. The stress management techniques have become part of my weekly routine here in NSW.