North Shore Psychology Practice, Cremorne
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Zoya Jamshidi
Cremorne
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Services Offered by Zoya Jamshidi
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
About Of Zoya Jamshidi
Zoya Jamshidi is a Clinical Psychologist and Psychologist working at North Shore Psychology Practice in Cremorne, NSW. Her clinic address is Suite 21, 287 Military Road, Cremorne NSW 2090. She offers therapy sessions and counseling for mental health concerns. She uses stress management techniques to help people feel better. She also provides behavioral therapy and cognitive-behavioral therapy (CBT). Her work is in a private clinic setting in the North Shore area of Sydney.
Zoya’s specialty is Clinical Psychology and general psychology. In her practice, she focuses on understanding how thoughts, feelings, and actions fit together. She explains ideas in a simple way so clients can follow along and feel comfortable. Her approach supports people who are dealing with stress, worry, mood changes, or other mental health challenges. She helps clients set goals and practice skills they can use at home or at work. This makes therapy practical and easy to apply in daily life.
Her services cover a range of mental health needs. Therapy sessions are designed to create a safe space where individuals can talk openly. Counseling targets common concerns like anxiety, stress, grief, and adjustment to life changes. Stress management techniques are shared to help cope with daily pressures. Behavioral therapy helps with changing habits that may be unhelpful. CBT is used to change negative thinking patterns and improve how people respond to situations. These tools are suitable for adults and young adults seeking support in Sydney’s North Shore region, especially in Cremorne and nearby suburbs.
Zoya values a compassionate and collaborative care style. She believes in listening first and partnering with clients to plan steps toward better mental wellbeing. She supports ongoing learning by staying updated with evidence-based practices. Teamwork is part of her approach when appropriate, including coordinating care with other health professionals. She explains treatment options clearly and respects each person’s pace and preferences.
Clients can expect a professional, trustworthy experience with clear communication and practical strategies. Zoya Jamshidi has built a positive reputation through consistent, client-centered care in the Cremorne area. Her expertise in clinical psychology and dedicated counselling helps people feel understood and hopeful. For those seeking mental health support in Sydney’s North Shore, she is a reliable choice at North Shore Psychology Practice, where caring and skilled mental health care are available.
Patient Reviews for Zoya Jamshidi
Emily Clarke
I’ve been seeing Zoya at Suite 21 in Cremorne for cognitive-behavioral therapy, and it’s made a real difference. She explains things clearly, and the CBT tools have helped with my anxiety at work. Highly recommend to anyone in the Cremorne area.
Daniel Murphy
Finally found someone who doesn’t rush sessions. Zoya listens, understands my stress triggers, and gives practical strategies I can use daily. The session space at 287 Military Road feels calm and supportive.
Sophia Patel
Grateful for Zoya’s approach to therapy. Her guidance on stress management techniques has helped me balance family pressures and study. Very approachable and respectful, especially for someone new to psychology.
Liam Johnson
I was skeptical about talking therapies, but Zoya made me feel comfortable from the first visit in Cremorne. The behavioral therapy work and practical exercises have been useful in managing my mood swings.
Ava Nguyen
Clear, warm, and professional. Zoya explains CBT concepts in simple terms and gives me exercises to try between sessions. It’s reassuring knowing there’s a psychologist nearby in NSW 2090 who genuinely cares.
Mason Lee
I appreciate how Zoya tailors our sessions to my life in Sydney. She helps with concrete stress management techniques I can apply straight away, and the progress feels steady.
Hannah Wilson
Zoya’s therapy sessions have been a turning point for me. The clarity of CBT strategies and her supportive style has reduced my daily anxiety. I’d recommend her to friends around Cremorne.
Frequently Asked Questions About Zoya Jamshidi
What services does Dr. Zoya Jamshidi offer?
Dr. Zoya Jamshidi offers therapy sessions, counseling for mental health concerns, stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT).
Where is Dr. Zoya Jamshidi's clinic located?
Dr. Zoya Jamshidi's clinic is located at Suite 21, 287 Military Road, Cremorne NSW 2090, under North Shore Psychology Practice.
How can I contact Dr. Zoya Jamshidi?
You can contact Dr. Zoya Jamshidi by calling 0299044158.
What is Dr. Zoya Jamshidi's specialty?
Dr. Zoya Jamshidi specializes in clinical psychology and general psychology.
What type of therapy does Dr. Zoya Jamshidi provide?
Dr. Zoya Jamshidi provides various therapies including behavioral therapy and cognitive-behavioral therapy (CBT) for mental health concerns.
Does Dr. Zoya Jamshidi offer stress management techniques?
Yes, Dr. Zoya Jamshidi offers stress management techniques as part of her services.
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