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Clinical Psychologist, Psychologist

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4.5

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Jillian Cook

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Coomera

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Services Offered by Jillian Cook

  • Individual counseling sessions

  • Cognitive behavioral therapy

  • Anxiety management techniques

  • Stress reduction strategies

About Of Jillian Cook

Jillian Cook is a Clinical Psychologist and Psychologist with a focus on helping people through tough times. Degree: Not specified. Years of experience: Not specified. She works at Body Mind Soul Clinic in Coomera, Queensland, in Office 1 at 3 Northward Street, Coomera QLD 4209. Her clinic is called Body Mind Soul Clinic, Coomera. Phone: 0731321848.

Jillian offers individual counseling sessions and uses evidence-based methods like Cognitive Behavioral Therapy. She helps people manage anxiety and learn stress reduction strategies. Her services are designed to be clear and practical, so clients can apply simple techniques in daily life.

In her practice, Jillian makes sure to tailor care to each person. She explains ideas in a straightforward way and checks in to see what works best. She focuses on creating a calm and supportive space where clients feel heard.

Location matters in her work. Being in Coomera, she serves local residents and nearby areas in the Gold Coast region. She is easy to reach by phone for booking and questions, which helps people start or continue their therapy without stress.

The middle part of her care emphasizes a strong service approach. She combines individual counseling with practical tools that fit everyday life. Cognitive Behavioral Therapy helps people see how thoughts affect feelings and actions, and then practice healthier patterns. Anxiety management techniques teach clients steps to reduce worry and regain control. Stress reduction strategies help balance a busy life. Jillian is committed to ongoing learning, so she stays current with new and effective ways to support mental health.

Teamwork and collaboration are important to her. While she runs sessions with individuals, she also coordinates with other health professionals when needed to support overall wellbeing. This teamwork helps create a steady support network for clients in the Coomera area.

Clients can trust Jillian’s approach for reliable care. Her clear explanations, patient-friendly style, and local presence in Coomera build a strong reputation. With a focus on professional skill and compassionate service, she helps people feel understood and empowered. Her expertise in psychology supports better moods, calmer minds, and practical steps toward lasting change.

Patient Reviews for Jillian Cook

Emma Johnson

I’ve been seeing Jillian for a few sessions at Office 1 in Coomera, and the difference is noticeable. Her CBT approach helped me identify thought patterns that were fueling my anxiety, and the practical strategies she shared aren’t overwhelming. I’ve started to feel calmer after each visit.

Lachlan Clarke

Finally found someone who explains things clearly. Jillian’s taking me through anxiety management techniques that actually fit into my day-to-day in the Gold Coast area. The sessions at Coomera felt private, comfortable, and I left feeling lighter.

Sophie Patel

As a working mum, I really value the stress reduction strategies Jillian teaches. The sessions in Northward Street have been a relief, and I’ve noticed fewer sleepless nights since starting Cognitive Behavioral Therapy.

Daniel Lee

Relieved to find a psychologist who understands how anxiety shows up for me. Jillian gives practical exercises and steady support; it’s helped me feel more in control during busy weeks in Coomera.

Grace Williams

High-quality care from Jillian. Her individual counselling sessions are empathetic yet structured, and I’ve learned new tools to manage stress that I actually use every day here on the Gold Coast.

Benjamin Ross

I wasn’t sure about starting therapy, but Jillian’s approach feels warm and professional. The CBT exercises are straightforward and have given me clearer thinking during anxious moments at work near Coomera.

Mia Thompson

Kudos to Jillian for making therapy approachable. The sessions at Office 1 helped me build a routine for anxiety management, and I’ve found the stress reduction techniques really helpful after a hectic day.

Frequently Asked Questions About Jillian Cook

What services does Dr. Jillian Cook provide at Body Mind Soul Clinic in Coomera?

Dr. Jillian Cook provides individual counseling sessions, cognitive behavioral therapy, anxiety management techniques, and stress reduction strategies at Body Mind Soul Clinic in Coomera.

Where is Dr. Jillian Cook's clinic located in Coomera?

Dr. Jillian Cook's clinic is located at Office 1, 3 Northward Street, Coomera QLD 4209 in Coomera.

How can I contact Dr. Jillian Cook for an appointment at Body Mind Soul Clinic?

To book an appointment with Dr. Jillian Cook at Body Mind Soul Clinic, you can call 0731321848.

What is Dr. Jillian Cook's specialty?

Dr. Jillian Cook is a clinical psychologist and psychologist.

What types of therapy does Dr. Jillian Cook offer?

Dr. Jillian Cook offers cognitive behavioral therapy, anxiety management techniques, and stress reduction strategies.

What kind of counseling sessions does Dr. Jillian Cook provide?

Dr. Jillian Cook provides individual counseling sessions tailored to each patient's needs.

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