Coolum Sports and Spinal Physiotherapy, Coolum Beach
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise program design
Physical activity assessment
Health coaching for fitness
Nutritional guidance for exercise
Cardiovascular fitness evaluation
Ms Gemma Egan is an Exercise Physiologist working at Coolum Sports and Spinal Physiotherapy in Coolum Beach, Queensland. Her profile shows she is a specialist in exercise physiology. The degree and years of experience are not listed in the information provided, but she is clearly connected to a reputable clinic at Level 2, Matlow Place, 19 Birtwill Street, Coolum Beach QLD 4573. Her practice is based in the Australian town of Coolum Beach, with a focus on helping people improve their fitness and overall health through structured exercise programs.
Gemma’s work centre, Coolum Sports and Spinal Physiotherapy, is located in Coolum Beach. The address helps local residents and visitors in the area easily find a trusted place for guided physical activity and rehabilitation. Being in Queensland, she understands the needs of patients who live near the Sunshine Coast, including Coolum Beach and nearby suburbs.
Her services cover exercise program design, physical activity assessment, health coaching for fitness, nutritional guidance for exercise, and cardiovascular fitness evaluation. These services are aimed at people who want a safe plan to start or improve their exercise routine. Gemma also supports patients with personalized coaching to help them stay motivated and on track.
The care approach emphasizes clear communication and practical steps. She helps clients set achievable goals and builds plans that fit into busy Australian lives. Her programs can support heart health, endurance, strength, and everyday movement. The focus is on safe progression and monitoring progress over time.
Gemma works as part of a team at the clinic. Collaboration with physiotherapists and other health professionals helps create a full picture of a patient’s needs. She values ongoing learning and staying up to date with evidence-based practices in exercise science.
People who work with Gemma can expect friendly support, careful assessment, and careful attention to their comfort and safety during exercise. Her reputation in the local area reflects a steady commitment to high standards and practical results.
For anyone in Coolum Beach or the wider Sunshine Coast area seeking expert guidance in exercise planning and fitness improvement, Gemma Egan offers trusted care with a focus on personalised, sustainable progress. Her expertise helps patients build confidence, gain strength, and improve health outcomes over time.
I’ve been trying to get back into a routine after a long break, and Gemma put together a personalised exercise program that fits my busy schedule in Coolum Beach. The cardio evaluation was thorough, and her tips on nutrition for exercise actually make sense for someone who hates fad diets. Really grateful for the clear plan and encouragement.
Gemma’s coaching has been a game changer. The health coaching for fitness helped me stay on track, and the program design felt tailor-made for my knee rehab. Plus, the way she explains things makes it easy to keep momentum here in Coolum.
After an initial assessment, Gemma adjusted my workouts to suit my lifestyle and fitness level. The cardio evaluation gave me real benchmarks, and I’ve noticed steady improvements. Highly recommend for anyone in the Sunshine Coast area looking for practical, evidence-based guidance.
I walked in not really knowing what to expect and left with a solid exercise plan and longer-term goals. The nutrition guidance for exercise was a bonus and didn’t feel restrictive. Great service in Coolum Beach.
Gemma took the time to listen to my concerns and built a personalised program that matches my lifestyle. The physical activity assessment was detailed, but delivered in a supportive way. I’m feeling more motivated already.
Very impressed with the professional approach. The exercise program design is practical, and the cardiovascular fitness evaluation gave me clear targets. If you’re in the Coolum area, Gemma is worth checking out.
Loved the practical advice and the step-by-step plan. Gemma explained everything so well and helped me stay accountable with regular check-ins. I’d recommend her services to anyone wanting sustainable gains near Birtwill Street.