Forest for the Trees Perinatal Psychology, Cooks Hill
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 4pm |
Tuesday | 9am – 4pm |
Wednesday | 9am – 4pm |
Thursday | 8am – 6pm |
Friday | 9am – 4pm |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Jenny Geddes is a Clinical Psychologist and Psychologist based in Newcastle, Australia. Her clinic is Forest for the Trees Perinatal Psychology, located at Suite 16, 235 Darby Street, Cooks Hill NSW 2300. Degree and years of experience are not listed in the profile, but she brings professional focus to mental health care. Her work helps people in the local community, including nearby suburbs and the broader New South Wales area. This summary highlights what she offers and how she cares for patients.
Jenny Geddes works in a supportive clinic setting in Cooks Hill, a suburb in the Hunter region of NSW. Her services cover counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies. These services are designed to help people cope with everyday worries, mood changes, and stressful life events. The approach is practical and easy to understand, using clear steps that patients can use in daily life.
People come to Jenny for friendly and professional care. She focuses on creating a calm space where patients can talk openly. The patient care style is collaborative. She listens carefully and works with each person to set realistic goals. The aim is to build skills that last beyond the therapy sessions. This can include tools to manage thoughts, feelings, and behaviors in different situations.
Jenny keeps learning to stay helpful. She uses evidence-based methods like CBT and modern behavioral strategies. She adapts her techniques to fit each person’s needs. She stays up to date with new insights in psychology to provide better care.
Teamwork is part of her approach. She coordinates with other health professionals when needed. This teamwork helps ensure a person gets complete support for their mental health. The clinic’s focus on perinatal psychology means she understands the unique moments of parenthood and brain health during and after pregnancy. This is especially helpful for families in and around Cooks Hill and the wider NSW area.
Those who choose Jenny Geddes can expect a trustworthy professional. The clinic has a solid reputation for respectful, confidential care. Her expertise in counseling, CBT, and anxiety management shows in careful planning and steady progress. For people seeking clear, practical help in mental health, Jenny Geddes offers dependable support in the local Australian community.
Really appreciate the practical CBT techniques I learned with Jenny at Suite 16. The sessions on stress management have helped me feel calmer during busy weeks here in Cooks Hill, and I’ve noticed my anxiety levels dropping. Highly recommend for anyone in Newcastle who needs real, doable strategies.
I moved to Darby Street and needed someone I could trust. Jenny’s approach to anxiety management was down-to-earth and effective. The counseling sessions felt tailored to my pace, and the behavioral therapy tips have stuck after leaving each appointment.
From the first session in Cooks Hill, I felt listened to. Jenny combines compassion with solid CBT techniques, which helped me recognise unhelpful thought patterns and replace them with healthier habits. Would recommend to friends in the Newcastle area.
Struggling with anxiety for years, I finally found a clear path with Jenny. The stress management strategies are practical, and I’m applying them daily. The location on Darby Street is convenient, and the sessions were always professional and supportive.
Jenny’s Cognitive Behavioral Therapy approach helped me break a cycle I’d been stuck in for ages. The sessions at 235 Darby Street felt respectful and private, and I left each meeting with tangible steps to take.
Great experience accessing counseling services with Jenny in Cooks Hill. The behavioral therapy exercises were simple to implement and made a real difference to my day-to-day anxiety. I’d recommend her to anyone in the Newcastle region.
I’ve seen several psychologists before, but Jenny’s mix of CBT and practical stress management tools was different in a good way. The sessions felt personalised and empowering, right in the heart of Darby Street.