Coogee
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise prescription
Fitness assessment
Physical activity counseling
Health coaching
Nutrition guidance
Eleni Bradley is an Exercise Physiologist based in Coogee, NSW 2034, Australia. Her profile highlights a focus on exercise prescription, fitness assessment, physical activity counseling, health coaching, and nutrition guidance. While the exact degree and years of experience are not listed in the profile, Eleni’s work is centered on helping people improve their physical health through targeted exercise plans and practical guidance. She operates from a Coogee clinic location at 64 Brook Street, making her services easy to access for residents in and around Sydney’s eastern suburbs.
Eleni’s services cover a wide range of supportive care. She can design personalized exercise programs that fit each patient’s needs, assess fitness levels to track progress, and provide counseling on physical activity. Her approach also includes health coaching and nutrition guidance, helping people understand how lifestyle choices affect energy, strength, and overall well‑being. This combination is useful for those who want clear steps to stay active, manage weight, or recover from injury.
In terms of patient care, Eleni aims to make exercise safe and effective. Clear explanations and practical plans help patients understand what to do, how to do it, and why it matters. By focusing on simple, achievable goals, she supports people of various fitness levels to build consistency and confidence. The emphasis on exercise as a part of daily life helps patients feel empowered to take charge of their health.
Continuous learning is important in this field. While the profile does not list formal education details, the range of services—exercise prescription, fitness assessment, physical activity counseling, health coaching, and nutrition guidance—suggests a commitment to staying current with best practices in exercise science and lifestyle medicine. This keeps the care offered by Eleni aligned with modern guidelines and patient needs.
Regarding the local setting, Eleni serves clients in Coogee and the surrounding Sydney area. Being based in the eastern suburbs of Sydney, she is well-placed to support local residents who seek practical, science‑based help to improve activity, strength, and overall health. If you are in Coogee or nearby, you can consider reaching out to explore how an exercise physiology plan could fit your goals.
People can trust in Eleni’s professional focus and practical approach. Her combination of exercise expertise, personalized coaching, and nutrition guidance supports a reputable path to better health. With a patient‑friendly style and a clear plan, she aims to help clients move toward safer, sustainable wellness in the Australian setting.
Walked out of my first session with Eleni feeling hopeful and motivated. Her exercise prescription was clear, and the fitness assessment gave me real direction on what to work on. Shout-out to Coogee for having such a knowledgeable exercise physiologist nearby.
I’ve struggled to stay consistent with my training, but Eleni’s health coaching and practical nutrition tips have made a big difference. The guidance felt tailored to my lifestyle here in Coogee, and I’m already noticing more energy after a few weeks.
Great experience at 64 Brook Street. Eleni listened to my goals and built a realistic plan with regular check-ins. The exercise prescription was easy to follow, and the fitness assessments helped identify weak spots I’d been ignoring.
Relief is the word I’d use. After initial assessments, Eleni tailored a program that fits my busy schedule in Bondi Junction and still pushes me. Highly recommend her for anyone needing solid guidance with training and nutrition.
I’ve seen a big uptick in my daily activity since starting with Eleni. The health coaching is practical, and the exercise prescription is progressive without being overwhelming. It’s good to have a local expert right in Coogee.
Keen to get back into sport after an injury, Eleni was fantastic with the rehabilitation-focused plan. The fitness assessment was thorough, and the ongoing support has kept me accountable. Would recommend to others in the area.
Loved how personalised the session was. Eleni breaks down each exercise and explains the why behind it. The nutrition guidance is simple, doable, and fits my Coogee lifestyle. Happy client here.