A Natural Change, Coogee
Day | Time |
---|---|
Sunday | 11am – 5pm |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | 11am – 5pm |
Friday | Closed |
Saturday | 11am – 5pm |
Consultation Fee
Not specified
Counsellor, Kinesiologist
4.5
Individual counseling sessions
Stress management techniques
Physical activity planning
Injury prevention strategies
Yvette Miley is a Counsellor and Kinesiologist. Her work focuses on individual counseling, stress management, physical activity planning, and injury prevention strategies. Her professional title combines counselling and kinesiology, giving a holistic approach to mental and physical well-being. Degree information is not provided in the profile, but her role shows a broad skill set for supporting clients.
She operates in Australia, specifically in Coogee, NSW 2034. Appointments are by request, and there are phone consultations available during COVID-19. The clinic name is A Natural Change, located in Coogee, and phone contact is 0403838889. This setup is helpful for people who prefer remote sessions or who live near the Sydney coast and want convenient access from home.
Intro: Yvette Miley brings her expertise as a counsellor and kinesiologist to help individuals in Coogee and surrounding areas. She offers services such as one-on-one counseling sessions and practical techniques for managing stress. Her approach also includes planning safe and effective physical activity and strategies to prevent injuries. Clients can discuss concerns in a private setting and work on practical steps that support daily life.
Location: Based in Coogee, NSW, the practice supports residents across the local area. People can arrange a phone consultation if they cannot attend in person. The By Appointment Only arrangement helps ensure privacy and individual attention in every session.
Services and care style: Yvette focuses on individual counseling to explore thoughts and feelings in a supportive way. She teaches stress management techniques that are easy to use day by day. She also helps with physical activity planning, which can improve mood, energy, and overall health. Injury prevention strategies are included to keep clients safe as they move and exercise. Her care style appears calm, patient-friendly, and clear, with simple steps that fit real life. This makes it suitable for people who are new to counseling or who want practical health guidance that connects mind and body.
Continuous learning and teamwork: The profile shows a dedicated professional who brings together counselling and kinesiology. While specific training details are not listed, her combined titles suggest ongoing learning to blend mental and physical wellness. Working through A Natural Change, Coogee, she likely collaborates with others in a local health network for holistic care and better outcomes.
Trust, reputation, and expertise: Clients in and around Coogee NSW can access Yvette through appointment-based sessions or phone consultations. The local location, clear services, and a practical focus on stress management and physical well-being help build trust and confidence. With her multidisciplinary approach and a convenient Coogee setting, Yvette Miley stands as a reliable option for those seeking kind, professional guidance for both mind and body.
Had a couple of phone consults with Yvette during the COVID period and it was a relief to get help without leaving Coogee. Her approach to stress management and practical activity planning really clicked with me. I felt supported and heard.
Yvette’s sessions have been incredibly steady for my anxiety and energy levels. Being able to book by appointment and speak over the phone suited my schedule in Coogee. Highly professional and friendly, I’d recommend to anyone.
I was a bit skeptical about online counselling, but Yvette’s calm voice and clear techniques helped me relax quickly. The injury prevention tips and simple exercise ideas were a great add for my weekly routine in Sydney’s eastern suburbs.
As someone dealing with stress from work and recovery from a minor shoulder issue, Yvette offered practical strategies and thoughtful listening. The phone consults were convenient, and I left each session with a small plan I could actually do.
Yvette helped me map out a realistic physical activity plan that supports my mental health. Her counselling sessions are warm, non-judgmental, and tailored to my pace. I’m relieved to have found someone in Coogee who understands both mind and body.
I spoke with Yvette during lockdown and was grateful for the phone sessions. Her guidance on stress management and injury prevention has made a noticeable difference to my daily routine here in NSW.
Starting with Yvette felt like the right move. The combination of counselling and kinesiology helped me manage stress and plan more mindful activity. By appointment only suits her personalised, focused approach here in Coogee.