PsychExchange, Concord
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Support for emotional well-being
Dr. Sidra Hameed is a psychologist based in Concord, NSW. She is a dedicated mental health professional who offers therapy, counseling for mental health concerns, stress management techniques, behavioral therapy, and support for emotional well-being. While her profile does not list a specific degree, she brings professional expertise to her patients through the PsychExchange practice in Concord at Unit 1, 48 Wellbank Street, 2137. Her work is rooted in Australian healthcare settings, serving clients across Sydney and the surrounding area with a focus on accessible, compassionate care. Her services are available in both English and Urdu, helping a diverse community feel understood and supported.
Sidra Hameed works at PsychExchange in Concord, a clinic that welcomes people seeking mental health support in the local area and nearby NSW communities. The clinic location at Wellbank Street makes it convenient for residents of Concord and nearby suburbs to access professional psychology services. Patients can reach the team by calling 0420273029 to book therapy sessions or counseling for a range of mental health concerns. This accessibility helps people in Sydney’s inner-west and surrounding regions to start or continue their journey toward better emotional health.
In her practice, Sidra offers a broad set of services designed to support daily life and long-term well-being. These include therapy sessions, counseling for mental health concerns, stress management techniques, and behavioral therapy. Her approach aims to be easy to understand and practical, using clear steps that people can use at home, work, or school. She values a warm, non-judgmental style that encourages patients to share openly and feel heard. Sidra focuses on fostering emotional well-being, helping clients build coping skills, resilience, and healthier habits for managing thoughts, feelings, and situations that cause stress or unhappiness.
A key part of her work is listening carefully and creating a safe space for patients to explore their experiences. She emphasizes continuous learning, staying up to date with the latest evidence-based techniques, and applying them in everyday life. She also supports teamwork in care, coordinating with other health professionals when needed to ensure a holistic approach to mental health and well-being.
People trust Sidra Hameed for clear, practical guidance, thoughtful care, and reliable support. Her reputation comes from consistent, compassionate service that helps clients feel more secure and capable in managing their mental health. With her expertise and dedication, patients can feel confident in their path toward better emotional health and a more balanced life in Australia.
I’m really glad I found Sidra in Concord. Her sessions are calm and a lot more approachable than I expected. She helped me understand my anxiety better and gave me clear steps to manage it day-to-day.
Had a few meetings with Sidra for stress management. She explained techniques in a practical way and I left each session feeling more in control. Location in Concord is easy to get to and clean comfortable space.
Sidra listened with patience and offered thoughtful guidance. The Urdu-English options helped me feel understood, and I’ve noticed a real improvement in my mood since starting therapy.
Relieved to finally find someone who makes sense of my emotional struggles. Sidra’s approach to counseling and behavioral strategies has made a big difference for my wellbeing.
I appreciate Sidra’s supportive approach. The sessions on stress management techniques are practical and easy to implement between visits. Highly recommend for anyone in the Concord area.
From the first appointment I felt heard. Sidra’s professional guidance helped me set realistic goals and keep focused. The counselling has been invaluable for my emotional wellbeing.
Sidra Hameed is warm and skilled. The therapy sessions, along with her clear explanations, gave me tools to cope with stress and improved my overall mood in just a few weeks.