Concord
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise planning
Physical activity monitoring
Fitness assessments
Health coaching
Ms Monique Malouf is an Exercise Physiologist working in Concord, New South Wales. She provides clear, practical care to help people move better and feel stronger. Her focus is on exercise planning, monitoring physical activity, fitness assessments, and health coaching. While her profile does not list a degree or years of experience, her work at the Concord clinic shows a steady commitment to guiding patients in their fitness and health goals.
Ms Malouf is based in the Concord area, at 4749 Burwood Rd, Concord NSW 2137. This places her near central Sydney suburbs, making it convenient for families in nearby areas like Burwood, Five Dock, and Strathfield to access personalized exercise support. Her clinic operates in the Concord community, a well-known location for health services in this part of New South Wales.
In her practice, she offers essential services that people can use every week. She creates exercise plans that fit individual needs. She also helps track movement and activity so patients can see progress. Fitness assessments are available to understand current strength, endurance, and flexibility. Health coaching supports lifestyle changes, so exercise becomes a sustainable part of daily life.
Patients can expect a friendly, patient-centered approach. Clear explanations, simple instructions, and practical tips make it easier to start and keep exercising. The emphasis is on safety and consistent progress, not quick changes. Ms Malouf works to ensure activities match a person’s health status, fitness level, and personal goals.
Teamwork and ongoing learning are important. She collaborates with other health professionals when needed and stays updated on evidence-based practices in exercise science. This helps her offer up-to-date advice and effective plans. Her strong focus on monitoring progress supports people as they adjust routines for better results and long-term health.
Choosing care with Ms Monique Malouf can build trust and confidence. Her local presence in Concord, NSW, and her clear service offerings highlight the knowledge and reliability that families seek in exercise support. For anyone looking to improve activity levels, manage health goals, or get personalized guidance, her practice represents steady expertise in the field of exercise physiology.
Had a great first session with Monique in Concord. Her exercise plan was clear and tailored to my goals, and I left feeling motivated for the week ahead. Highly professional, lots of practical tips I can actually fit into my busy schedule.
Monique took the time to explain each exercise and how it would help my knee in plain terms. The fitness assessments were thorough, and I left feeling confident about our program. 5 stars from Hawkesbury to Parramatta road era vibes in Concord.
Incredible health coaching from Monique. She tracked my progress and adjusted my plan as needed, which kept me on track. I’m really glad I found her near Burwood and would recommend to mates in the Inner West.
Great experience with this exercise physiologist. Monique’s monitoring of my daily activity and tweaks to my program helped me stay consistent. Felt supported every step of the way here in Concord NSW.
Very impressed with the tailored approach. The health coaching sessions helped me make sustainable changes, and the nearby location on Burwood Rd is super convenient for me living in Five Dock.
Monique’s practical guidance on exercise planning has been a game changer. Clear demonstrations and a realistic schedule. I’ve noticed real improvements in my energy since starting at 4749 Burwood Rd.
Relieved to finally find an exercise physiologist who explains things without jargon. The fitness assessments gave me a clear starting point, and the ongoing monitoring keeps me accountable. Recommend for anyone in the Concord area.