Precision Physio, Concord
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise planning and guidance
Physical activity assessment
Fitness testing
Exercise program development
Health and wellness coaching
Mr Liam Palmer is an Exercise Physiologist. His profile does not list a specific degree or years of experience, but he works at Precision Physio in Concord, NSW, located at Suite 4, 112 Majors Bay Road, Concord 2137. This makes it easy for local residents in Sydney’s inner west to access his services.
In his practice, he offers a range of services to support physical health. These include exercise planning and guidance, physical activity assessment, fitness testing, exercise program development, and health and wellness coaching. These services help people understand their current activity level and create practical plans to stay active and healthy.
Being based in Concord, NSW, he is well-placed to serve clients from the wider Sydney area who want clear, easy-to-follow exercise guidance. His work at Precision Physio means patients can access coordinated care in a clinic setting that focuses on movement and fitness as part of overall wellness.
The approach centers on practical, safe exercise and realistic programs. He emphasizes step-by-step plans that fit into daily life, making it easier for clients to stay motivated and consistent. This is helpful for beginners, people returning to activity after an injury, and anyone aiming to improve fitness and health.
For patients, clear communication is important. Working with a dedicated clinic team, he can help explain testing results, tailor programs, and adjust plans as progress happens. This collaborative approach supports people in managing their health goals at their own pace and pace of life.
Trust in his services comes from the direct access to a focused exercise path within a reputable clinic. With his skill set in exercise planning, assessment, and coaching, he brings practical expertise to people in Concord and the broader Sydney region seeking real, achievable improvements in health and fitness.
Booked in for an Athlete’s rehab plan and a fitness assessment with Liam in Concord. He explained each exercise clearly, tailored the program to my goals, and I’ve already noticed more energy at the gym. Highly recommend for anyone after a practical, evidence-based approach.
Excellent session at Suite 4, 112 Majors Bay Road. Liam took the time to walk me through a personalised exercise program and showed me how to track progress. Felt supported throughout and left feeling motivated to stick with the plan.
I was struggling to stay consistent with my workouts until Liam helped with a tailor-made program and ongoing health coaching. The fitness testing gave me a clear baseline, and I appreciated the practical tips you can apply at home.
Relieved to find an exercise physiologist who actually explains the why behind each move. Liam adjusted my program after the first session and the difference in how I feel during daily tasks is noticeable already.
Fantastic local service in Concord. Liam helped me set realistic goals and designed a plan that fits around my schedule. The coaching has kept me consistent and feeling stronger.
I went in for a fitness assessment and left with a clear roadmap. Liam’s guidance is practical and evidence-based, perfect for fitting exercise into a busy week here in Sydney’s inner west.
Very happy with the program Liam developed for my rehabilitation after injury. Clear demonstrations, progressive steps, and helpful tips for at-home routines. Would recommend to friends in the Concord area.