Intermind, Concord
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 5:30pm |
Tuesday | 9am – 5:30pm |
Wednesday | 9am – 5:30pm |
Thursday | 9am – 5:30pm |
Friday | 9am – 5:30pm |
Saturday | Closed |
Consultation Fee
Not specified
Counsellor, Psychotherapist
5
Individual counseling sessions
Group therapy sessions
Cognitive-behavioral therapy
Stress management techniques
Tom Skotidas is a Counsellor and Psychotherapist working at the PSYCHmatters Centre, located at 172 Majors Bay Road, Concord NSW 2137, Australia. He offers individual counseling sessions, group therapy sessions, and uses cognitive-behavioral therapy along with practical stress management techniques. His work is based in Concord, with the Intermind clinic at the same address, making it easy for locals in Sydney’s inner west to access trusted mental health support. Degree: not stated. Years of experience: not stated.
Tom speaks English and Greek, which helps him connect with a diverse range of clients in the area. He provides clear and practical care that is simple to understand. Clients can expect practical steps to manage stress and to change thoughts that affect feelings and behavior. He also uses group therapy to build support networks and to help people learn from each other.
The services Tom offers include one-on-one counseling, group sessions, cognitive-behavioral therapy, and stress management techniques. This mix lets him tailor care to each person’s needs, whether they want private sessions or want to join a small group for shared experiences. He focuses on listening carefully, creating a safe space, and helping clients set realistic goals that fit their daily life in Sydney and the wider NSW region.
Tom emphasizes patient care that values ongoing learning. He stays current with new ideas in psychology so his methods are effective and up to date. He believes in teamwork and often coordinates with other health professionals to support a person’s overall wellbeing. For people living in and around Concord, he wants to provide consistent, accessible help that fits into busy lives.
People seek Tom’s care because of his calm, respectful approach and his clear explanations. His local presence in Concord makes it easy for clients to feel comfortable and supported. His work at PSYCHmatters Centre and Intermind shows a stable, reliable practice where people can build trust and find steady guidance. The combination of compassionate listening, practical skills, and a focus on real changes helps build a solid reputation in the community. Tom’s experience and approach give clients confidence in his ability to support mental health, resilience, and positive growth.
If you are looking for a counsellor who can offer practical strategies and a warm, supportive environment in Sydney’s inner west, Tom Skotidas is a strong choice. His expertise, language skills, and local clinic presence help him understand and assist patients in Concord and surrounding areas, contributing to lasting personal progress and wellbeing.
I found Tom at PSYCHmatters Centre really easy to talk to. His CBT approach helped me spot thinking traps, and the stress management tips have made a real difference with my week-to-week anxiety. Highly recommend for anyone in Concord.
Grateful for the support I received from Tom. The individual sessions felt personalised, and I appreciated that he speaks English and Greek. The group therapy sessions also gave me practical tools I could use at home in Sydney’s inner west.
Being able to access CBT with someone who genuinely listens made a big impact. Tom helped me develop clearer coping strategies and the stress management techniques have helped me feel calmer during busy days in Concord and surrounding areas.
Tom’s sessions at Majors Bay Road felt welcoming from the moment I walked in. I’ve noticed real progress with my mood and anxiety since starting the program, and I’d recommend PSYCHmatters Centre to anyone in NSW.
I was sceptical about counselling, but Tom’s approach is practical and non-judgmental. The mix of individual and group sessions helped me build confidence and manage stress better, right here in Concord.
Awesome experience. Tom explained CBT concepts in plain language and gave tools I could actually use day-to-day. If you’re in the Ryde/Concord area, this is a solid choice for mental health support.
I appreciated the friendly, down-to-earth approach at PSYCHmatters Centre. Tom helped me identify patterns, and the stress management techniques have been a game changer for my weekly workload in Sydney’s north-west.