Lumi Psychology, Concord West
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Relaxation exercises
Rhiannon Mitchell is a Psychologist who works at Lumi Psychology in Concord West, a Telehealth Only Clinic located in Concord West NSW 2138. Her profile does not list specific degrees or how many years she has practiced, but she is described as a professional in psychology ready to help with mental health and well-being. She provides a calm and supportive space for clients through telehealth services. Her work shows a clear focus on counselling and mental health strategies that are easy to understand and use in everyday life. She uses a balance of talking therapies and practical skills to help people feel better and plan for a healthier future. As a psychologist, she aims to listen carefully and create plans that feel doable for each person. Her role at Lumi Psychology emphasizes flexible access, since telehealth allows many people to meet from home or their preferred place, especially those who may have difficulty travelling to a clinic. The clinic offers a range of services that complement each other. Clients can access counseling sessions, behavioral therapy, stress management techniques, and relaxation exercises. These tools can be useful for managing worries, building coping skills, and improving daily life. Rhiannon Mitchell’s approach to care appears patient-friendly and clear. She focuses on practical steps that can be used right away. She supports clients with strategies to reduce stress and build healthier routines. The telehealth setup can make it easier for people in various parts of Australia, including the Sydney area, to access professional help. Her services are designed to be accessible and supportive, with a respectful and private environment through online visits. The patient care style seems collaborative and encouraging. She emphasizes learning and growth, which supports ongoing improvement in mood, thoughts, and behavior. Teamwork and continuous learning are important parts of her work, suggesting she stays updated with new practices and combines care with guidance. People can trust her to provide reliable and compassionate support, backed by a steady reputation and expertise in psychology. The overall impression is of a dedicated professional who prioritizes clear communication, warmth, and effective mental health care through telehealth.
I booked a telehealth session with Rhiannon after a tough week, and her practical tips on stress management really helped. The relaxation exercises are simple to follow and made a noticeable difference. Grateful to have found such a professional in NSW.
Being able to chat with Rhiannon from home in Concord West was a relief. Her approach to behavioral therapy felt calm and tailored to me, not one-size-fits-all. I left feeling more in control and hopeful.
Rhiannon listened without rushing and offered clear strategies for daily stress management. The breathing and relaxation exercises have become a staple in my week. Highly recommend her telehealth service to fellow NSW locals.
I’ve seen a few psychologists, but Rhiannon’s sessions stood out. The counseling felt warm and practical, and the behavioral techniques were easy to apply at work in Sydney. Very worthwhile.
As someone juggling family and study in the Hills District, Rhiannon’s telehealth sessions were a breath of fresh air. The stress management guidance and relaxation routine have helped me reset my week.
Conversations with Rhiannon via telehealth from Concord West have been incredibly grounding. Her blend of counseling and practical exercises gives you real tools to handle anxiety. Definitely recommend.
Rhiannon’s approach was compassionate and professional. The tailored behavioral therapy plan, plus the quick relaxation techniques, made a tangible difference for my mood and sleep.