The Mind Room, Collingwood
Day | Time |
---|---|
Sunday | Closed |
Monday | 10am – 8pm |
Tuesday | 8am – 8pm |
Wednesday | 8am – 8pm |
Thursday | 8am – 8pm |
Friday | 8am – 5pm |
Saturday | 9am – 12pm |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Anxiety management strategies
Dr Jo Mitchell is a Clinical Psychologist, also known as a Psychologist. Degree: not specified. Years of experience: not specified. She works at The Mind Room, Collingwood, located at 28 Wellington Street, Collingwood VIC 3066, Australia. This clinic provides counseling sessions, behavioral therapy, stress management techniques, and anxiety management strategies. Dr Mitchell brings a calm, patient-friendly approach to mental health care in Melbourne’s inner suburbs.
Dr Mitchell’s practice is based in Collingwood, a vibrant suburb of Melbourne. The Mind Room offers a welcoming space for people seeking support with anxiety, stress, and everyday emotional challenges. Her services include counseling sessions that help people understand thoughts and feelings, behavioral therapy to change patterns that hold someone back, strategies to manage stress, and clear techniques to cope with anxiety. This combination supports lasting changes in daily life.
In her care, patients find clear explanations and practical steps. She aims to make complex ideas easy to understand, so people can follow plans at home, work, and school. She listens carefully and respects each person’s unique experience. Her approach emphasizes practical tools that fit real life, not just theory.
Dr Mitchell values continuous learning. She stays up to date with the latest ideas in psychology to better help her clients. She also works well with others as part of a team, coordinating with colleagues at The Mind Room when needed. This teamwork helps ensure that every patient gets a full, thoughtful plan.
For people in Melbourne and surrounding areas, booking with Dr Jo Mitchell at The Mind Room in Collingwood offers local access to evidence-based care. The clinic can be reached by phone at 0394956261 for appointments and inquiries. Access to friendly, professional mental health support is easy in this area, with the convenience of a central Melbourne location.
Trust in Dr Jo Mitchell’s reputation and expertise comes from a steady commitment to patient care, practical guidance, and a professional, respectful manner. Her focus on anxiety and stress management, combined with behavioral strategies, helps many people feel more in control of their thoughts and daily life.
After months of sleepless nights, I finally found balance with Dr Jo Mitchell in Collingwood. Her practical approach to anxiety management and clear stress techniques have made a real difference. I left each session feeling understood and equipped with tools I could actually use.
Dr Mitchell’s counseling sessions were exactly what I needed. She listened without judgment and explained behavioral therapy steps in plain language. I’ve noticed a calmer headspace since starting with her at 28 Wellington Street.
Grateful for the compassionate care I received. The strategies for anxiety management were practical and achievable, and the sessions in Collingwood felt safe and supportive. Highly recommend for anyone considering psychology support.
I was skeptical at first, but Jo Mitchell helped me rebuild routines and apply stress management techniques that fit my busy life in VIC. The behavioral therapy exercises are simple yet effective.
From the moment I walked into 28 Wellington Street, I felt respected and understood. The combination of counseling and concrete anxiety management strategies has improved my confidence at work and at home.
Top-notch psychologist in Collingwood. Jo Mitchell explains things clearly and provides practical tools I can use daily. I feel lighter and more in control after each session.
I’m so glad I chose Jo Mitchell for my mental health journey. The counseling sessions helped me unpack worries and the stress management techniques are now part of my routine. Highly recommended.