Ms Alexandra Margaret Bruggisser

Ms Alexandra Margaret Bruggisser is an Exercise Physiologist based in Coffs Harbour, NSW. She works at Unit 8, 3 Ted Ovens Drive, Coffs Harbour NSW 2450, offering professional care in physical activity and exercise. Her exact degree and years of experience aren’t listed here, but she brings specialized knowledge as an Exercise Physiologist to help people improve health through movement. This profile focuses on how she helps clients in the local Australian community.

Ms Bruggisser’s services are built around physical activity assessment and tailored exercise program development. She can guide clients through cardiovascular fitness testing and provide clear steps for safe, effective workouts. Her approach is practical and based on current exercise science, designed to fit each person’s goals and abilities. For those who want to build strength, she offers strength training guidance that supports daily life, sports, or overall wellbeing. With her clinic in Coffs Harbour, she is well placed to serve residents from the surrounding suburbs and regional areas along the NSW mid-north coast.

Location and access are important in her care. The office is in Coffs Harbour, a city known for its beautiful beaches and active community. People can contact her team by phone at 0266521252 to book appointments, ask questions, or discuss a plan. In a session, clients can expect clear explanations, achievable goals, and steady progress. Ms Bruggisser emphasizes safe movements and gradual changes to help clients gain confidence with physical activity. She also helps people understand how to fit exercise into busy life schedules, from work days to family commitments.

Patient care style centers on collaboration. She values ongoing learning and often updates her practice with new guidelines and techniques. Working with clients involves openness, listening, and a focus on results that matter most to them. When needed, she coordinates with other health professionals to support a holistic plan. Teamwork is a key part of achieving long-term wellness.

People in Coffs Harbour and nearby areas can trust her professional approach. Her solid focus on safe, effective exercise and continuous improvement helps build a strong local reputation. Ms Bruggisser’s expertise in exercise physiology makes her a reliable choice for anyone seeking personalised fitness programs, fitness testing, and strength training guidance in and around Coffs Harbour.