Harbour Therapy Clinic, Coffs Harbour Jetty
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Consultation Fee
Not specified
Clinical Psychologist, Psychologist
Paul Fellows
Coffs Harbour Jetty
Connect with Paul Fellows
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Services Offered by Paul Fellows
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
About Of Paul Fellows
Paul Fellows is a Clinical Psychologist working at Harbour Therapy Clinic, also known as The Jetty Clinic. He practices at The Jetty Clinic, Level 1, 364A Harbour Drive, Coffs Harbour Jetty, NSW 2450. This puts him in the beautiful coast city of Coffs Harbour, close to the Jetty area and the surrounding NSW communities. He delivers care through Harbour Therapy Clinic in Coffs Harbour Jetty, a welcoming setting for adults and young adults seeking mental health support. Paul Fellows brings his role as a Clinical Psychologist to help people cope with stress, anxiety, and daily worries. His services include counseling sessions that focus on understanding thoughts and feelings. He also offers behavioral therapy to help change habits and reactions that affect daily life. For those who want practical tools, he teaches stress management techniques that can be used at home or work. Cognitive behavioral therapy, or CBT, is a key part of his approach. This method helps people identify unhelpful thinking patterns and learn healthier ways to respond to challenging situations. Paul also provides strategies for anxiety management, giving patients clear steps to feel more in control during tough moments.
In every session, Paul keeps the focus on practical, real-life solutions. He aims to create a calm, respectful space where patients can talk openly. He explains concepts in simple terms so it is easy to understand and apply what is learned. He supports patients with a gentle, patient-friendly style. He works with his patients to set goals and track progress over time. He encourages questions and shares information that patients can use between appointments.
Collaboration and teamwork are part of his practice. He coordinates with other health professionals when needed to ensure a well-rounded plan. He understands the value of ongoing learning and stays up to date with current mental health practices. This helps him offer effective help now and in the future.
If you are looking for reliable, respectful care in the Coffs Harbour Jetty area, Paul Fellows is a trusted choice. His clear explanations, practical techniques, and commitment to patient wellbeing make him a strong partner in your mental health journey. Harbour Therapy Clinic’s reputation in Coffs Harbour Jetty reflects his expertise and dedication to helping people feel better.
Frequently Asked Questions About Paul Fellows
What services does Dr. Paul Fellows, a Clinical Psychologist in Coffs Harbour Jetty, offer?
Dr. Paul Fellows offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies.
Where is Dr. Paul Fellows' clinic located in Coffs Harbour Jetty?
Dr. Paul Fellows' clinic, Harbour Therapy Clinic, is located at Level 1, 364A Harbour Drive, Coffs Harbour Jetty, NSW 2450.
How can I contact Dr. Paul Fellows, a Psychologist in Coffs Harbour Jetty, for an appointment?
To book an appointment with Dr. Paul Fellows, you can call his clinic at 0266521120.
Does Dr. Paul Fellows specialize in Cognitive Behavioral Therapy (CBT) in Coffs Harbour Jetty?
Yes, Dr. Paul Fellows specializes in Cognitive Behavioral Therapy (CBT) among other services in Coffs Harbour Jetty.
What type of therapy does Dr. Paul Fellows, a Clinical Psychologist, provide in Coffs Harbour Jetty?
Dr. Paul Fellows provides counseling sessions, behavioral therapy, stress management techniques, and cognitive behavioral therapy (CBT) in Coffs Harbour Jetty.
What strategies does Dr. Paul Fellows, a Psychologist in Coffs Harbour Jetty, offer for managing anxiety?
Dr. Paul Fellows offers anxiety management strategies as part of his services in Coffs Harbour Jetty.
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