Solana Psychology, Coburg
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Relaxation exercises
Mindfulness training
Wen Chan is a psychologist with a dedicated focus on helping people in Coburg and the broader Melbourne area. She works at Solana Psychology in Coburg, located at 81B Bell Street, Coburg VIC 3058. Her practice offers a range of services designed to support mental well-being through practical and evidence-based methods. While her exact degree and years of experience aren’t listed here, Wen Chan leads patient-focused sessions at a reputable clinic known for thoughtful care and professional guidance. If you are looking for a calm, professional setting in Coburg to discuss worries or stress, Wen Chan is a strong choice to consider.
Wen Chan’s specialty is psychology, with a emphasis on individual counseling. She uses cognitive behavioral therapy (CBT) to help clients understand how thoughts, feelings, and actions connect. This approach can be useful for everyday challenges like stress, anxiety, and mood changes. In her practice, she also teaches stress management techniques, relaxation exercises, and mindfulness training. These tools are designed to help people feel more in control of their thoughts and reactions. Wen Chan makes these strategies simple to learn and easy to practice, so patients can apply them in daily life.
The location in Coburg makes it convenient for residents across inner-northern Melbourne. The clinic focuses on a patient-friendly approach, where sessions are tailored to each person’s needs. By offering flexible, one-on-one counseling, Wen Chan supports clients to set achievable goals and build better coping skills. The services emphasize clear communication and practical steps, which can help reduce stress and improve overall well-being.
In terms of patient care style, Wen Chan blends empathy with practical guidance. She creates a safe space where clients can open up about what troubles them, and she responds with calm, respectful listening. Her team at Solana Psychology values a collaborative approach, encouraging clients to participate in their own care and to ask questions about treatments like CBT and mindfulness. Continuous learning is part of the practice, with updated methods to stay current on mental health research. The clinic also supports a teamwork mindset, coordinating with other health professionals when needed to provide comprehensive care.
People seeking a trusted psychologist in Coburg or the Melbourne area can feel confident in Wen Chan’s expertise. The clinic’s reputation for careful assessment, clear explanations, and practical care helps clients feel understood and supported. If you’re looking for guidance that is grounded in evidence and delivered with warmth, Wen Chan offers knowledgeable, patient-centered care in Australia’s inner-northern suburbs.
Saw Wen Chan for CBT and mindfulness. I was a bit sceptical at first, but the practical exercises and relaxed one-on-one chat helped me see real progress. The Coburg sessions felt supportive and welcoming.
Took my daughter to Wen for stress management techniques after a tough semester. She explained things clearly and gave us simple relaxation strategies we could use at home in Coburg. Made a noticeable difference already.
I appreciated the focus on mindfulness training and practical tips I could implement daily. Wen is warm, professional and really helped me feel understood. Highly recommend if you’re in the Coburg area.
Relieved to find a psychologist nearby in Coburg who uses CBT and stress management techniques. Sessions were clear, structured, and I left with tools I use regularly.
As a busy student, Wen’s relaxation exercises were a game changer. The individual counselling was tailored and practical, not just theory. I felt supported from the first session in Coburg.
Grateful for Wen Chan’s thoughtful approach. The mindfulness training helped me manage anxiety between assignments, and the breathing exercises are now part of my daily routine.
I was surprised how effective the cognitive behavioral therapy sessions were. Wen explained concepts in plain language and gave me real steps to reduce stress. Would definitely recommend to others in Melbourne’s inner north.