Charlestown Physiotherapy, Charlestown
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Pain management techniques
Ruth O'Keeffe, Physiotherapist, is a dedicated clinician who gives clear, step-by-step care to patients. She works at Charlestown Physiotherapy in Charlestown, NSW, located at 10 Smith Street. Her role as a physiotherapist means she helps people move better, feel less pain, and stay active. While her degree and exact years of experience aren’t listed here, her services show a steady, practical approach to physical health. She focuses on hands-on therapy and guided exercises to support recovery and daily life. Charlestown Physiotherapy is the team she belongs to, providing a local option for people living around Charlestown and the wider Newcastle area. This makes it easier to access care close to home. Her clinic name and address help patients find her clinic quickly when they need an appointment or more information. For a first contact or to book a session, you can call 02 4943 7899. This phone number is a direct line to the clinic and makes arranging visits simple. Ruth’s practice centers on gentle, effective treatment that suits different needs. She offers physical therapy exercises that help restore strength and flexibility after injuries or long periods of pain. Joint mobilization is another key service, which helps improve how joints move and can reduce stiffness. Soft tissue massage is used to ease muscle tension and improve blood flow. Posture correction helps people stand and sit with better alignment, which can prevent future pain. Pain management techniques are included to help patients cope with discomfort in practical, everyday ways. Ruth’s patient care style is friendly and supportive. She explains plans in plain language and checks that patients understand each step. She values teamwork, coordinating with other healthcare professionals when needed. Her approach also shows a commitment to ongoing learning. She stays current with best practices in movement health and pain relief. This helps her offer up-to-date advice and safe treatment options. People in Charlestown can trust Ruth’s expertise. Her local presence, clear care plans, and focus on personal well-being contribute to a solid local reputation. Patients feel guided and supported on their path to better movement and relief.
Thought I’d never get on top of my shoulder pain, but Ruth made it simple. Her soft tissue work and targeted exercises have me moving freely again. I’m especially grateful for the clear home routine she gave me—definitely helped my posture at work in Charlestown.
Chronic back stiffness had me cranky for weeks. Ruth’s combination of joint mobilization and practical stretches has made a huge difference. Friendly, professional, and easy to chat with about progress. Highly recommended for anyone around Charlestown.
Very impressed with Ruth O’Keefe. She listened to my pain triggers, explained what we were doing, and the postural advice clicked straight away. The sessions in Charlestown felt personalised and effective.
I came in with a sore knee after a footy injury. Ruth combined gentle soft tissue work with precise exercises and I noticed improvement after just a few visits. Great care and clear progress tracking here in NSW.
Ruth helped me manage ongoing hip pain with practical daily tips and skilled massage. The clinic atmosphere is calm and welcoming, which makes doing the exercises at home a lot less daunting.
Excellent physiotherapist. The posture correction plan she laid out was easy to follow and really reduced tension in my neck after long days at the desk in Charlestown. Would happily return for maintenance sessions.
Relieved to find someone who explains the why behind each move. Ruth’s pain management techniques paired with hand-on joint work gave me noticeable relief within a couple of visits. Great service for folks in the NSW area.