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Clinical Psychologist, Psychologist

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4.5

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Freya Powe

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Charlestown

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Services Offered by Freya Powe

  • Individual therapy sessions

  • Couples therapy sessions

  • Family therapy sessions

  • Cognitive behavioral therapy (CBT)

  • Stress management techniques

About Of Freya Powe

Freya Powe is a Clinical Psychologist and Psychologist who works at Educare Specialist Services in Charlestown, New South Wales. She is part of a team that helps people through talking and practical support. Her clinic is located at Sky Central West, Level 3, 28 Smart Street, Charlestown NSW 2290. This is in the Newcastle area of Australia, close to local shops and schools, making it easy for families to reach with trusted care. While the profile doesn’t list a degree or exact years of experience, Freya offers a clear focus on helping individuals, couples, and families. She provides a range of services to support mental well-being and daily life.

Freya’s specialty is in psychology. She works in a setting that values confidential and person‑centred care. She uses evidence‑based methods to support change and growth. Clients can access individual therapy sessions, couples therapy sessions, and family therapy sessions. She also uses practical techniques from cognitive behavioral therapy (CBT) and stress management to help people cope better with life’s pressures. Freya’s approach is to listen carefully, explain options in simple terms, and tailor strategies to each person’s needs. This helps people feel understood and hopeful as they work toward their goals.

The local area supports easy access to services for residents of Charlestown and nearby suburbs in the Hunter region. Freya focuses on creating a safe space where clients can talk openly, feel respected, and learn practical skills. Her stress management techniques can help people manage worry, improve sleep, and handle everyday stress at home, at work, or at school. For families, couples, and individuals, the plan is often step‑by‑step, with clear goals and regular check‑ins to track progress.

The clinic emphasizes continuous learning and teamwork. Freya stays up‑to‑date with current best practices in psychology and collaborates with other professionals to support each client. This teamwork helps ensure care is thorough and consistent. Clients may notice a calm, patient, and encouraging style that supports growth and resilience.

People in the Newcastle and Charlestown area can feel confident about reaching out to Freya Powe. Her professional approach, friendly manner, and commitment to effective therapy help build a strong reputation for trusted care. Whether you want to start with individual therapy, work through relationship challenges, or support your family’s well‑being, Freya aims to help you feel heard, understood, and able to move forward with practical steps. For more information, you can contact Educare Specialist Services at 0249434444.

Patient Reviews for Freya Powe

Grace Brown

Booked in for weekly CBT with Freya in Charlestown and I’ve noticed real drops in my anxiety. Freya explains things clearly and gives practical tools I can use every day. The sessions are supportive without feeling clinical. Highly recommend for anyone needing solid stress management strategies.

Liam Carter

I went to Freya for individual therapy to work through work stress and sleep issues. She’s patient, easy to talk to, and tailored the exercises to my routine here in Sky Central West. I left each session with a plan and a calmer headspace.

Emily Patel

Freya ran some couples sessions for us and helped us reconnect in a constructive way. Her approach felt respectful and grounded, focusing on practical communication skills. We’re already seeing positive changes in how we handle disagreements.

Daniel Lee

I tried family therapy with Freya to navigate the kids’ behaviour and our parenting stress. The sessions were structured and collaborative, and I left with concrete strategies that work in our home in Charlestown. Can’t thank her enough.

Jessica Nguyen

Freya’s CBT approach helped me challenge negative thinking patterns without feeling overwhelmed. The sessions at 28 Smart Street are calm and professional, and I appreciate the clear exercises I can practice between visits.

Aaron Mitchell

I came in feeling lost and overwhelmed, but Freya’s guidance has been empowering. Her stress management techniques are practical and easy to fit into a busy schedule in the Newcastle area. I feel more in control now.

Sophie Richards

As someone new to therapy, I found Freya’s approach warm and encouraging. She listened closely and offered targeted strategies for daily life. I’d readily recommend her for individual therapy or CBT.

Frequently Asked Questions About Freya Powe

What services does Dr. Freya Powe offer at Educare Specialist Services in Charlestown?

Dr. Freya Powe offers individual therapy, couples therapy, family therapy, cognitive behavioral therapy (CBT), and stress management techniques at Educare Specialist Services in Charlestown.

Where is Dr. Freya Powe's clinic located in Charlestown, NSW?

Dr. Freya Powe's clinic is located at Sky Central West, Level 3, 28 Smart Street, Charlestown NSW 2290.

How can I contact Dr. Freya Powe for an appointment at Educare Specialist Services?

To schedule an appointment with Dr. Freya Powe at Educare Specialist Services, you can call 0249434444.

Does Dr. Freya Powe specialize in individual therapy sessions?

Yes, Dr. Freya Powe specializes in individual therapy sessions among other services.

What types of therapy does Dr. Freya Powe provide at her clinic?

Dr. Freya Powe provides individual therapy, couples therapy, family therapy, and cognitive behavioral therapy (CBT) at her clinic.

Is Dr. Freya Powe available for stress management therapy sessions?

Yes, Dr. Freya Powe offers stress management techniques as part of her services.

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