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Psychologist

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4.5

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Dr Gita Akerstein

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Caulfield South

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Services Offered by Dr Gita Akerstein

  • Counseling sessions

  • Behavioral therapy

  • Stress management techniques

  • Cognitive behavioral therapy (CBT)

  • Anxiety management strategies

About Of Dr Gita Akerstein

Dr Gita Akerstein is a Psychologist who offers trusted mental health care. She works at the Caulfield South clinic, located at 39 Jupiter Street, Caulfield South, VIC 3162. Her clinic is part of the local Melbourne area, making it easy for residents around Caulfield South to access her services. The degree and years of experience are not listed here, but her practice focuses on thoughtful and quality care for her clients. She provides a calm and welcoming space for patients to feel safe while talking about their worries.

Dr Akerstein offers several services to help people cope with stress, worry, and mood problems. These include counseling sessions, behavioral therapy, stress management techniques, and cognitive behavioral therapy (CBT). She also helps with anxiety management strategies to support people who feel overwhelmed by everyday life or difficult events. In her work, these tools are used in simple, clear steps that many people can understand.

The location of her practice in Caulfield South makes it convenient for families and individuals in nearby suburbs of Melbourne to attend sessions. Patients can expect an approachable style that respects each person’s pace and goals. Dr Akerstein emphasizes patient care that listens first. She explains options and works with patients to choose the best plan. This collaborative approach helps people feel involved in their own care.

She stays committed to learning about the latest methods in psychology. This helps her bring up-to-date techniques to counseling and CBT. She also values teamwork, often coordinating with other health professionals to support a person’s overall well-being when needed. For people living in Caulfield South, Montrose, Glen Iris, or nearby Melbourne suburbs, having a local psychologist who understands the community can make a big difference in day-to-day life.

Trust is important in mental health care. Dr Akerstein has built a reputation for being professional, respectful, and reliable. Her expertise covers problem-solving, coping skills, and emotional support, helping clients move toward greater calm and confidence. If you’re looking for a psychologist in Melbourne’s south, Dr Gita Akerstein offers clear guidance, compassionate listening, and practical strategies to improve daily life.

Patient Reviews for Dr Gita Akerstein

Emily Carter

I’ve been seeing Dr Gita Akerstein in Caulfield South for a few months now. Her calm, reassuring approach makes it easy to open up, and the CBT techniques she teaches are actually sticking. I’ve noticed my anxiety levels easing and I feel more in control day to day.

Daniel Nguyen

Booked a few counseling sessions with Dr Akerstein to manage work stress. Her practical stress management strategies and gentle guidance have helped me reset my week. It’s a real comfort knowing she’s just around the corner in Caulfield South.

Sophie Patel

Gita has a fantastic way with CBT and behavioral therapy. After a couple of sessions, I feel like I’ve got better tools to cope with anxiety and negative thoughts. Highly recommend this Melbourne-based psychologist if you’re looking for tangible progress.

Josh Thompson

I opted for a series of counseling sessions with Dr Akerstein in Caulfield South and I’m glad I did. The sessions are structured, the techniques are explained clearly, and I’ve noticed a real improvement in how I manage stress during busy days.

Aisha Rahman

Dr Gita’s approach feels warm and practical. The CBT exercises she introduced have been a game changer for my racing thoughts. It’s reassuring to have a psychologist in the area who truly listens.

Benjamin Lee

I was sceptical at first about therapy, but Dr Akerstein’s sessions in Caulfield South have made a big difference. Her mix of counseling and actionable strategies for anxiety management has helped me sleep better and worry less.

Jessica Carter

Grateful for Dr Gita’s support. The stress management techniques she shared are simple to apply and fit my schedule in Melbourne. If you’re in the Caulfield area and need a caring psychologist, she’s worth a visit.

Frequently Asked Questions About Dr Gita Akerstein

What services does Dr. Gita Akerstein, a psychologist in Caulfield South VIC, offer?

Dr. Gita Akerstein offers counseling sessions, behavioral therapy, stress management techniques, CBT, and anxiety management strategies.

Where is Dr. Gita Akerstein's clinic located in Caulfield South VIC?

Dr. Gita Akerstein's clinic is located at 39 Jupiter Street, Caulfield South VIC 3162.

How can I contact Dr. Gita Akerstein in Caulfield South VIC for an appointment?

You can contact Dr. Gita Akerstein at 0395968242 to schedule an appointment.

What is Dr. Gita Akerstein's specialty?

Dr. Gita Akerstein is a psychologist specializing in counseling, behavioral therapy, and CBT.

What type of therapy does Dr. Gita Akerstein offer in Caulfield South VIC?

Dr. Gita Akerstein offers cognitive behavioral therapy (CBT) along with stress and anxiety management techniques.

How can Dr. Gita Akerstein help with anxiety in Caulfield South VIC?

Dr. Gita Akerstein provides anxiety management strategies to help individuals cope with and overcome anxiety.

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