Bridget Cosgrave

Bridget Cosgrave is a Clinical Psychologist and Psychologist based at Symmetry Mental Health in Carlton, Melbourne. She works from 198 Drummond Street, Carlton VIC 3053. Her exact degree details and years of experience are not listed, but she is a dedicated professional in mental health care who helps people through counseling and evidence-based therapies.

Bridget’s clinic, Symmetry Mental Health, offers a warm and welcoming environment in Carlton. Her services include counseling sessions, behavioral therapy, and structured programs for stress management. She also uses cognitive-behavioral therapy (CBT) to help clients change unhelpful thoughts and behaviors. For those dealing with anxiety, she provides practical anxiety management strategies that aim to reduce worry and improve daily functioning.

Located in the heart of Melbourne, she is convenient for people living in Carlton, the inner suburbs, and nearby areas. Her location at 198 Drummond Street makes it easy to access professional psychological support close to home or work. Bridget focuses on clear steps and personalized plans so clients can feel supported as they work toward better mental health.

The patient care approach at Bridget’s practice blends listening with practical tools. She encourages patients to talk about what matters most to them and helps them learn skills that fit their daily life. Her work emphasizes ongoing learning, so she stays up to date with the latest methods in psychology. This helps ensure clients get current and effective care.

Teamwork is valued in her approach. She coordinates with other health professionals when needed, to create a well-rounded plan for each person. This collaborative effort supports consistent progress and safety in care.

People can trust Bridget Cosgrave for thoughtful, professional, and respectful psychological support. Her reputation in Carlton and Melbourne reflects a commitment to helping clients feel understood and empowered. With expertise in counseling, CBT, and anxiety management, she aims to guide people toward calmer, more hopeful lives.