Dea Sani

Dr. Dea Sani is a Kinesiologist and Yoga Teacher practicing in Carlton North, Victoria. She brings a blend of movement science and gentle mind-body techniques to help people move better and feel calmer. While the profile doesn’t list a specific degree or years of experience, she is associated with Wellness 3Sixty in Carlton North, a clinic that focuses on wellbeing and practical health support for residents in Melbourne and surrounding areas. Her work emphasizes real, simple ways to improve daily comfort and mobility.

Dea Sani offers several practical services aimed at everyday health. Her approach includes guided stretching exercises to loosen tight muscles, posture correction techniques to help people stand and sit with less strain, and relaxation and breathing exercises to support stress reduction. She also provides basic yoga poses instruction to introduce safe, easy movements that can be done at home. These services are designed to be easy to follow, even for beginners, and are suitable for adults who want to improve everyday function and reduce discomfort.

In terms of location, Dea Sani works from Wellness 3Sixty in Carlton North, VIC 3054. This puts her services within reach for people living in inner Melbourne suburbs and nearby towns. She focuses on clear, patient-friendly guidance so clients can understand what to do on their own and feel confident trying new practices. Her care style centers on keeping movements simple, safe, and sustainable. She encourages questions and gradual progress, making each plan realistic for daily life.

The care approach also highlights ongoing learning and teamwork. Dea Sani stays aligned with best practices in movement and wellness, and she collaborates with the clinic team to support comprehensive care. This teamwork helps clients stay on track, monitor progress, and adjust routines as needed. Her work reflects a commitment to helping people move more easily and breathe more freely, with a focus on practical steps that fit into a busy Australian lifestyle.

Patients can trust in her calm, professional manner and in the clear, result-focused guidance she provides. The reputation of Wellness 3Sixty in Carlton North supports her expertise and dedication to movement health. With this combination of skills and a local practice, Dea Sani offers dependable, accessible care for individuals seeking better posture, relaxed breathing, and gentle yoga-based routines.