The A Life - Osteopathy, Pilates & Nutrition, Carlton North
Day | Time |
---|---|
Sunday | Closed |
Monday | 7am – 7pm |
Tuesday | 7am – 7pm |
Wednesday | 7am – 7pm |
Thursday | 7am – 7pm |
Friday | 7am – 7pm |
Saturday | 7am – 7pm |
Consultation Fee
Not specified
Clinical Pilates Instructor, Nutritionist, Osteopath
4.5
Nutritional counseling
Posture assessment
Exercise planning
Joint mobilization
Dietary recommendations
Dr Angela Baklis is a Clinical Pilates Instructor, Nutritionist, and Osteopath. Degree: not specified. Years of experience: not specified. She works at The A Life - Osteopathy, Pilates & Nutrition in Carlton North, Melbourne, located at 699 Nicholson Street, Carlton North VIC 3054. This makes her a trusted local expert in Australia for people who want to feel better through movement and nutrition.
Dr Baklis helps people in and around Melbourne by combining three main areas: clinical pilates, nutrition advice, and osteopathy. She offers nutritional counseling, posture assessment, exercise planning, joint mobilization, and dietary recommendations. Her approach is friendly and clear, so patients can understand what to do day by day.
In her clinic, you can discuss how pain or stiffness affects your daily life. She uses posture checks to spot problems and create a plan that fits your body. With exercise planning, she guides you through movements that improve strength, balance, and flexibility. Her nutrition guidance focuses on practical changes, so meals feel satisfying and healthy. This combination helps people recover, prevent injuries, and move better in everyday tasks.
The A Life clinic in Carlton North brings together osteopathy, pilates, and nutrition in one place. Dr Baklis collaborates with a team to support your health goals. She believes in listening to patients, answering questions, and adapting plans as needed. She stays up to date with new ideas in movement and food, so her advice remains useful and safe.
Patients value her calm manner and clear explanations. They trust her to tailor care to their needs, whether they have back pain, posture concerns, or goals like better energy and improved posture. Her care is patient-friendly, with simple steps you can take at home or in the clinic.
People who choose Dr Baklis notice a respectful, teamwork-focused style. She coordinates with other health professionals when extra help is needed, so you get well-rounded care. Her growing reputation comes from real results and consistent, friendly service. If you are in Carlton North or nearby suburbs, her clinic offers a local, reliable option for movement, nutrition, and body health expertise. You can call 0390413332 to book or learn more about available services.
Booked in for a nutrition plan and a quick posture check. I walked out feeling taller and with simple, practical dietary changes to fit my busy Melbourne mornings. The exercises Kirby recommended are gentle but effective, and I’ve noticed a real difference in my lower back after a few sessions.
Gorgeous clinic vibe in Carlton North. Dr Baklis explained each exercise clearly and tailored the Pilates-based routines to my sore shoulders. The joint mobilization tips have helped me move with less stiffness, and the meal guidance was spot on for my energy levels.
Relieved to find someone who combines clinical Pilates with nutrition advice. The posture assessment was thorough, and the exercise plan suits my commuting lifestyle. I’ve been sticking to the dietary recommendations and feel more balanced overall.
Very grateful for the customised approach. Dr Baklis listened to my concerns about digestion and joint pain, then created a practical plan that fits my work hours in Carlton. The nutritional counseling plus the mobility work has made a big difference.
I left the session with clear steps: a simple home exercise plan, posture tweaks, and easy dietary changes. The care felt personalised and supportive, not rushed. Highly recommend for anyone after holistic, evidence-based advice.
The Osteopath element really helped with my neck tension. The blend of joint mobilization and targeted nutrition tips was practical and easy to follow. My posture has improved, and I’m sleeping better since starting the program.
Loved the approach—clinical Pilates combined with solid nutrition guidance. The exercise planning was clear, and I appreciated the attention to how my diet affects energy during workouts. Carlton North clinic is conveniently located and welcoming.